ChasidyL's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Wed 26th: 135 * 8%
fat: 3.00g
|
protein: 20.00g
|
carbs: 6.00g
- -
February 2013
Wed 20th: 458 * 27%
fat: 32.21g
|
protein: 36.97g
|
carbs: 4.92g
- -
Tue 19th: 965 * 57%
fat: 42.66g
|
protein: 66.62g
|
carbs: 77.00g
2308*  1343
Mon 18th: 716 * 42%
fat: 42.59g
|
protein: 28.70g
|
carbs: 57.95g
2271*  1555
Thu 14th: 1153 * 68%
fat: 71.70g
|
protein: 69.65g
|
carbs: 55.82g
- -
Wed 13th: 701 * 41%
fat: 30.26g
|
protein: 90.87g
|
carbs: 6.99g
- -
Tue 12th: 867 * 51%
fat: 36.27g
|
protein: 44.84g
|
carbs: 90.67g
- -
Mon 11th: 273 * 16%
fat: 10.00g
|
protein: 22.00g
|
carbs: 26.00g
- -
Sat 9th: 660 * 39%
fat: 29.00g
|
protein: 16.00g
|
carbs: 87.00g
- -
Fri 8th: 965 * 57%
fat: 39.10g
|
protein: 52.53g
|
carbs: 107.68g
2280*  1315
Thu 7th: 1382 * 81%
fat: 51.31g
|
protein: 44.05g
|
carbs: 189.42g
- -
Wed 6th: 1091 * 64%
fat: 28.68g
|
protein: 50.80g
|
carbs: 160.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.