Tiffers82's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Fri 8th: 245 * 14%
fat: 21.09g
|
protein: 6.52g
|
carbs: 1.12g
- -
Thu 7th: 1186 * 70%
fat: 84.24g
|
protein: 68.78g
|
carbs: 48.43g
2481*  1295
Wed 6th: 1162 68%
fat: 62.65g
|
protein: 78.71g
|
carbs: 95.07g
2490*  1328

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