kahmeal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Mon 19th: - - 2444* -
February 2013
Fri 8th: 1775 * 55%
fat: 81.79g
|
protein: 139.05g
|
carbs: 121.93g
2189*  414
Thu 7th: 762 * 24%
fat: 20.60g
|
protein: 51.00g
|
carbs: 102.25g
- -
Wed 6th: 989 * 31%
fat: 52.34g
|
protein: 67.29g
|
carbs: 62.03g
2122*  1133
Tue 5th: 2818 * 88%
fat: 130.38g
|
protein: 168.67g
|
carbs: 241.32g
1746*  1072

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