| May 2013 |
| Mon 20th: |
105 *
|
3%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Sun 19th: |
1290 *
|
40%
|
fat: 11.50g |
| |
protein: 57.14g |
| |
carbs: 254.46g |
|
-
|
-
|
| Sat 18th: |
2082 *
|
65%
|
fat: 108.18g |
| |
protein: 115.43g |
| |
carbs: 157.78g |
|
-
|
-
|
| Fri 17th: |
1555 *
|
49%
|
fat: 86.39g |
| |
protein: 105.56g |
| |
carbs: 90.37g |
|
-
|
-
|
| Thu 16th: |
1148 *
|
36%
|
fat: 43.85g |
| |
protein: 140.99g |
| |
carbs: 37.19g |
|
-
|
-
|
| Wed 15th: |
145 *
|
5%
|
fat: 2.39g |
| |
protein: 6.06g |
| |
carbs: 25.37g |
|
-
|
-
|
| Tue 14th: |
1152 *
|
36%
|
fat: 52.13g |
| |
protein: 84.50g |
| |
carbs: 86.17g |
|
3492*
|
 2340
|
| Mon 13th: |
948 *
|
30%
|
fat: 18.32g |
| |
protein: 67.40g |
| |
carbs: 125.46g |
|
-
|
-
|
| Sun 12th: |
733 *
|
23%
|
fat: 31.20g |
| |
protein: 62.69g |
| |
carbs: 52.25g |
|
-
|
-
|
| Sat 11th: |
1980 *
|
62%
|
fat: 59.01g |
| |
protein: 130.40g |
| |
carbs: 239.19g |
|
-
|
-
|
| Fri 10th: |
1320 *
|
41%
|
fat: 63.21g |
| |
protein: 72.75g |
| |
carbs: 117.52g |
|
-
|
-
|
| Thu 9th: |
1320 *
|
41%
|
fat: 73.21g |
| |
protein: 77.75g |
| |
carbs: 79.52g |
|
-
|
-
|
| Wed 8th: |
1461 *
|
46%
|
fat: 80.22g |
| |
protein: 137.73g |
| |
carbs: 45.85g |
|
-
|
-
|
| Tue 7th: |
1067 *
|
33%
|
fat: 24.40g |
| |
protein: 150.18g |
| |
carbs: 49.58g |
|
3452*
|
2385
|
| Mon 6th: |
990 *
|
31%
|
fat: 43.59g |
| |
protein: 122.51g |
| |
carbs: 17.20g |
|
3482*
|
2492
|
| Sun 5th: |
1722 *
|
54%
|
fat: 115.04g |
| |
protein: 107.36g |
| |
carbs: 42.55g |
|
-
|
-
|
| Sat 4th: |
749 *
|
23%
|
fat: 33.80g |
| |
protein: 32.17g |
| |
carbs: 79.92g |
|
-
|
-
|
| Fri 3rd: |
1282 *
|
40%
|
fat: 51.01g |
| |
protein: 136.98g |
| |
carbs: 70.33g |
|
-
|
-
|
| Thu 2nd: |
2725 *
|
85%
|
fat: 141.31g |
| |
protein: 225.06g |
| |
carbs: 123.35g |
|
-
|
-
|
| Wed 1st: |
551 *
|
17%
|
fat: 33.05g |
| |
protein: 37.77g |
| |
carbs: 23.25g |
|
-
|
-
|
