Wendita's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Fri 25th: 2346 * -
fat: 74.27g
|
protein: 68.12g
|
carbs: 369.32g
2851*  505
July 2012
Thu 19th: 952 * -
fat: 61.39g
|
protein: 58.66g
|
carbs: 39.32g
3396*  2444
Wed 18th: 1425 * -
fat: 28.29g
|
protein: 28.69g
|
carbs: 274.18g
3711*  2286
Tue 17th: - - 3342* -
Mon 16th: 1151 * -
fat: 69.40g
|
protein: 33.09g
|
carbs: 105.95g
4979*  3828
Sun 15th: 2424 * -
fat: 104.27g
|
protein: 90.81g
|
carbs: 291.38g
- -
Sat 14th: 2009 * -
fat: 87.81g
|
protein: 71.73g
|
carbs: 239.98g
- -
Fri 13th: 2360 * -
fat: 117.90g
|
protein: 86.79g
|
carbs: 226.54g
- -
Thu 12th: 1305 * -
fat: 53.30g
|
protein: 63.43g
|
carbs: 141.25g
2934*  1629
Wed 11th: 292 * -
fat: 6.63g
|
protein: 11.02g
|
carbs: 48.42g
4291*  3999
Tue 10th: 232 * -
fat: 10.75g
|
protein: 10.50g
|
carbs: 26.25g
4018*  3786
January 2010
Wed 20th: - - 4680 -
Tue 19th: - - 5419 -
Tue 12th: 1869 * -
fat: 78.55g
|
protein: 64.72g
|
carbs: 237.10g
3207  1338
October 2008
Wed 8th: - - 2994 -
Tue 7th: - - 3939* -
Mon 6th: - - 3809* -

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