| July 2013 |
| Tue 2nd: |
1786 *
|
74%
|
fat: 71.00g |
| |
protein: 46.50g |
| |
carbs: 206.50g |
|
-
|
-
|
| June 2013 |
| Wed 26th: |
1500 *
|
62%
|
fat: 52.50g |
| |
protein: 78.00g |
| |
carbs: 180.00g |
|
-
|
-
|
| Tue 18th: |
895 *
|
37%
|
fat: 43.50g |
| |
protein: 44.00g |
| |
carbs: 80.50g |
|
-
|
-
|
| Wed 12th: |
2219 *
|
92%
|
fat: 110.50g |
| |
protein: 65.40g |
| |
carbs: 243.00g |
|
-
|
-
|
| Tue 11th: |
910 *
|
38%
|
fat: 41.00g |
| |
protein: 34.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Thu 6th: |
2130 *
|
89%
|
fat: 80.82g |
| |
protein: 77.21g |
| |
carbs: 275.47g |
|
-
|
-
|
| Wed 5th: |
1878 *
|
78%
|
fat: 81.50g |
| |
protein: 80.20g |
| |
carbs: 218.55g |
|
-
|
-
|
| Tue 4th: |
1610 *
|
67%
|
fat: 63.00g |
| |
protein: 63.00g |
| |
carbs: 207.00g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
852 *
|
36%
|
fat: 19.23g |
| |
protein: 17.36g |
| |
carbs: 163.06g |
|
-
|
-
|
| Tue 26th: |
410 *
|
17%
|
fat: 7.00g |
| |
protein: 18.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Thu 21st: |
600 *
|
25%
|
fat: 16.00g |
| |
protein: 44.80g |
| |
carbs: 81.03g |
|
-
|
-
|
| Wed 20th: |
1040 *
|
43%
|
fat: 34.20g |
| |
protein: 54.70g |
| |
carbs: 129.10g |
|
-
|
-
|
| Tue 19th: |
1407 *
|
59%
|
fat: 67.42g |
| |
protein: 58.08g |
| |
carbs: 151.00g |
|
-
|
-
|
| Thu 14th: |
200 *
|
8%
|
fat: 2.50g |
| |
protein: 12.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Tue 12th: |
742 *
|
31%
|
fat: 34.06g |
| |
protein: 14.01g |
| |
carbs: 106.37g |
|
-
|
-
|
| Thu 7th: |
1370 *
|
57%
|
fat: 52.00g |
| |
protein: 34.00g |
| |
carbs: 193.00g |
|
-
|
-
|
| Wed 6th: |
2052 *
|
86%
|
fat: 72.23g |
| |
protein: 99.36g |
| |
carbs: 264.06g |
|
2779*
|
 727
|
| Tue 5th: |
1142 *
|
48%
|
fat: 30.30g |
| |
protein: 54.60g |
| |
carbs: 191.20g |
|
2774*
|
1632
|
