andcaitlinn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Fri 22nd: 563 * 63%
fat: 20.27g
|
protein: 20.74g
|
carbs: 87.72g
- -
Thu 21st: 2276 * 253%
fat: 87.00g
|
protein: 54.20g
|
carbs: 304.35g
- -
Mon 18th: 153 * 17%
fat: 0.00g
|
protein: 12.00g
|
carbs: 16.00g
- -
Sun 17th: 715 * 79%
fat: 38.30g
|
protein: 8.24g
|
carbs: 84.06g
- -
Sat 16th: 787 * 87%
fat: 35.69g
|
protein: 17.92g
|
carbs: 104.96g
- -
Fri 15th: 1081 * 120%
fat: 25.12g
|
protein: 33.40g
|
carbs: 196.92g
- -
Wed 13th: 366 * 41%
fat: 9.10g
|
protein: 10.72g
|
carbs: 64.31g
- -
Tue 12th: 799 * 89%
fat: 21.82g
|
protein: 29.51g
|
carbs: 126.30g
- -
Thu 7th: 1012 * 112%
fat: 2.52g
|
protein: 28.19g
|
carbs: 187.43g
1508*  496
Wed 6th: 1040 * 116%
fat: 16.79g
|
protein: 20.74g
|
carbs: 210.09g
1536*  496
Mon 4th: 177 * 20%
fat: 0.40g
|
protein: 6.31g
|
carbs: 36.38g
- -
Sun 3rd: 1410 * 157%
fat: 52.20g
|
protein: 26.60g
|
carbs: 302.70g
- -
May 2018
Fri 25th: 781 * 87%
fat: 10.01g
|
protein: 17.85g
|
carbs: 154.84g
- -
Thu 24th: 1232 * 137%
fat: 2.65g
|
protein: 25.50g
|
carbs: 267.05g
- -
Tue 22nd: 2322 * 258%
fat: 107.80g
|
protein: 35.80g
|
carbs: 295.50g
1656*  666
Tue 8th: 1243 * 138%
fat: 53.39g
|
protein: 69.04g
|
carbs: 119.77g
1552*  309
Sun 6th: 2281 * 253%
fat: 66.98g
|
protein: 79.51g
|
carbs: 330.11g
- -
April 2018
Wed 18th: 1789 * 199%
fat: 114.45g
|
protein: 71.68g
|
carbs: 131.09g
2975*  1186
Thu 12th: 1514 * 168%
fat: 74.18g
|
protein: 46.49g
|
carbs: 130.63g
1550*  36
Tue 10th: 2268 * 252%
fat: 81.80g
|
protein: 79.00g
|
carbs: 298.70g
- -

Other Related Links

Members