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andcaitlinn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Fri 26th: 104 * 15%
fat: 0.63g
|
protein: 3.30g
|
carbs: 24.78g
- -
Thu 25th: 552 * 79%
fat: 23.59g
|
protein: 49.42g
|
carbs: 36.62g
- -
Wed 24th: 581 * 83%
fat: 25.18g
|
protein: 53.79g
|
carbs: 39.44g
- -
Tue 23rd: 524 * 75%
fat: 28.24g
|
protein: 52.38g
|
carbs: 12.40g
- -
Mon 22nd: 390 * 56%
fat: 21.40g
|
protein: 26.67g
|
carbs: 22.92g
- -
Mon 15th: 812 * 116%
fat: 23.42g
|
protein: 30.61g
|
carbs: 130.82g
- -
May 2013
Thu 30th: 761 * 109%
fat: 46.48g
|
protein: 24.17g
|
carbs: 60.03g
- -
Wed 29th: 128 * 18%
fat: 6.60g
|
protein: 2.30g
|
carbs: 14.30g
- -
Tue 28th: 449 * 64%
fat: 30.29g
|
protein: 38.32g
|
carbs: 2.56g
- -
Tue 7th: 213 * 30%
fat: 9.30g
|
protein: 8.30g
|
carbs: 23.50g
- -
Fri 3rd: 615 * 88%
fat: 22.90g
|
protein: 19.39g
|
carbs: 82.95g
- -
April 2013
Sat 27th: 405 * 58%
fat: 18.63g
|
protein: 24.06g
|
carbs: 36.40g
- -
Fri 26th: 486 * 69%
fat: 29.74g
|
protein: 30.15g
|
carbs: 25.53g
- -
Wed 17th: 554 * 79%
fat: 15.36g
|
protein: 19.59g
|
carbs: 91.74g
- -
Thu 4th: 651 * 93%
fat: 49.52g
|
protein: 38.41g
|
carbs: 10.71g
- -
Wed 3rd: 492 * 70%
fat: 29.10g
|
protein: 27.19g
|
carbs: 32.94g
- -
March 2013
Thu 28th: 682 * 97%
fat: 22.23g
|
protein: 26.99g
|
carbs: 97.12g
- -
Wed 27th: 871 * 124%
fat: 45.03g
|
protein: 41.64g
|
carbs: 80.51g
- -
Mon 25th: 1046 * 149%
fat: 56.00g
|
protein: 11.80g
|
carbs: 122.40g
- -
Sun 24th: 199 * 28%
fat: 9.65g
|
protein: 12.54g
|
carbs: 16.66g
- -

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