andcaitlinn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Mon 17th: 1215 * 174%
fat: 55.93g
|
protein: 27.96g
|
carbs: 145.65g
- -
Thu 13th: 1112 * 159%
fat: 38.92g
|
protein: 63.55g
|
carbs: 118.44g
- -
Mon 3rd: 983 * 140%
fat: 39.13g
|
protein: 56.73g
|
carbs: 88.31g
- -
July 2015
Thu 30th: 352 * 50%
fat: 22.87g
|
protein: 4.33g
|
carbs: 32.55g
- -
Tue 21st: 1089 * 156%
fat: 7.75g
|
protein: 66.98g
|
carbs: 183.38g
1508*  419
Thu 16th: 783 * 112%
fat: 23.70g
|
protein: 54.06g
|
carbs: 82.88g
1424*  641
Wed 15th: 1194 * 171%
fat: 37.15g
|
protein: 40.53g
|
carbs: 169.12g
1508*  314
Tue 14th: 813 * 116%
fat: 31.88g
|
protein: 52.04g
|
carbs: 78.06g
1384*  571
Mon 13th: 633 * 90%
fat: 38.58g
|
protein: 43.97g
|
carbs: 31.49g
1393*  760
Thu 9th: 2707 * 387%
fat: 162.12g
|
protein: 100.16g
|
carbs: 210.00g
- -
Wed 8th: 628 * 90%
fat: 24.00g
|
protein: 22.24g
|
carbs: 83.61g
1387*  759
June 2015
Sat 27th: 393 * 56%
fat: 4.54g
|
protein: 10.20g
|
carbs: 69.40g
- -
Fri 26th: 1340 * 191%
fat: 22.69g
|
protein: 34.53g
|
carbs: 244.83g
1399*  59
Thu 25th: 1113 * 159%
fat: 38.16g
|
protein: 30.73g
|
carbs: 150.44g
1417*  304
Wed 17th: 1339 * 191%
fat: 45.55g
|
protein: 90.80g
|
carbs: 152.85g
- -
Mon 15th: 879 * 126%
fat: 18.07g
|
protein: 34.41g
|
carbs: 149.07g
- -
Fri 12th: 1204 * 172%
fat: 51.32g
|
protein: 57.59g
|
carbs: 129.50g
- -
Thu 11th: 964 * 138%
fat: 32.70g
|
protein: 62.62g
|
carbs: 107.61g
1387*  423
Wed 10th: 1757 * 251%
fat: 67.18g
|
protein: 84.13g
|
carbs: 204.64g
1407*  350
Tue 9th: 748 * 107%
fat: 33.44g
|
protein: 41.13g
|
carbs: 66.98g
- -

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