andcaitlinn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Sat 27th: 393 * 56%
fat: 4.54g
|
protein: 10.20g
|
carbs: 69.40g
- -
Fri 26th: 1340 * 191%
fat: 22.69g
|
protein: 34.53g
|
carbs: 244.83g
1399*  59
Thu 25th: 1113 * 159%
fat: 38.16g
|
protein: 30.73g
|
carbs: 150.44g
1417*  304
Wed 17th: 1339 * 191%
fat: 45.55g
|
protein: 90.80g
|
carbs: 152.85g
- -
Mon 15th: 879 * 126%
fat: 18.07g
|
protein: 34.41g
|
carbs: 149.07g
- -
Fri 12th: 1204 * 172%
fat: 51.32g
|
protein: 57.59g
|
carbs: 129.50g
- -
Thu 11th: 964 * 138%
fat: 32.70g
|
protein: 62.62g
|
carbs: 107.61g
1387*  423
Wed 10th: 1757 * 251%
fat: 67.18g
|
protein: 84.13g
|
carbs: 204.64g
1407*  350
Tue 9th: 748 * 107%
fat: 33.44g
|
protein: 41.13g
|
carbs: 66.98g
- -
Mon 8th: 526 * 75%
fat: 27.29g
|
protein: 29.20g
|
carbs: 44.99g
- -
Sat 6th: 1307 * 145%
fat: 75.11g
|
protein: 31.99g
|
carbs: 156.77g
- -
May 2015
Sun 17th: 1311 * 146%
fat: 46.40g
|
protein: 65.83g
|
carbs: 157.24g
- -
Thu 14th: 1765 * 196%
fat: 78.84g
|
protein: 63.02g
|
carbs: 193.64g
1602*  163
July 2013
Fri 26th: 104 * 15%
fat: 0.63g
|
protein: 3.30g
|
carbs: 24.78g
- -
Thu 25th: 552 * 79%
fat: 23.59g
|
protein: 49.42g
|
carbs: 36.62g
- -
Wed 24th: 581 * 83%
fat: 25.18g
|
protein: 53.79g
|
carbs: 39.44g
- -
Tue 23rd: 524 * 75%
fat: 28.24g
|
protein: 52.38g
|
carbs: 12.40g
- -
Mon 22nd: 390 * 56%
fat: 21.40g
|
protein: 26.67g
|
carbs: 22.92g
- -
Mon 15th: 812 * 116%
fat: 23.42g
|
protein: 30.61g
|
carbs: 130.82g
- -
May 2013
Thu 30th: 761 * 109%
fat: 46.48g
|
protein: 24.17g
|
carbs: 60.03g
- -

Other Related Links

Members