wanegidi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Wed 17th: 200 * 8%
fat: 9.00g
|
protein: 3.00g
|
carbs: 27.00g
- -
February 2013
Sat 16th: 295 * 12%
fat: 5.66g
|
protein: 9.28g
|
carbs: 52.62g
- -
Fri 8th: - - 3175* -
Thu 7th: - - 3175* -
Wed 6th: - - 3175* -
Tue 5th: 1340 * 56%
fat: 40.20g
|
protein: 40.30g
|
carbs: 198.55g
3175*  1835

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