| March 2013 |
| February 2013 |
| Thu 21st: |
1103 *
|
48%
|
fat: 30.70g |
| |
protein: 28.21g |
| |
carbs: 179.27g |
|
-
|
-
|
| Wed 20th: |
1203
|
52%
|
fat: 39.52g |
| |
protein: 62.51g |
| |
carbs: 148.51g |
|
2252
|
 1049
|
| Tue 19th: |
1577
|
69%
|
fat: 58.41g |
| |
protein: 105.71g |
| |
carbs: 158.33g |
|
2457
|
880
|
| Mon 18th: |
1514
|
66%
|
fat: 54.89g |
| |
protein: 93.50g |
| |
carbs: 167.86g |
|
2505
|
991
|
| Fri 15th: |
1070 *
|
47%
|
fat: 33.26g |
| |
protein: 59.58g |
| |
carbs: 136.82g |
|
1848*
|
778
|
| Thu 14th: |
1651
|
72%
|
fat: 67.60g |
| |
protein: 58.66g |
| |
carbs: 206.42g |
|
2535
|
884
|
| Wed 13th: |
1437
|
62%
|
fat: 40.32g |
| |
protein: 116.82g |
| |
carbs: 147.75g |
|
1993
|
556
|
| Tue 12th: |
1781
|
77%
|
fat: 59.18g |
| |
protein: 158.92g |
| |
carbs: 159.99g |
|
2577
|
796
|
| Mon 11th: |
1468
|
64%
|
fat: 45.96g |
| |
protein: 58.72g |
| |
carbs: 207.23g |
|
1905
|
437
|
| Wed 6th: |
1483
|
64%
|
fat: 72.91g |
| |
protein: 64.34g |
| |
carbs: 152.80g |
|
-
|
-
|
| Tue 5th: |
1604
|
70%
|
fat: 70.45g |
| |
protein: 103.34g |
| |
carbs: 140.96g |
|
-
|
-
|
| Mon 4th: |
1291
|
56%
|
fat: 54.78g |
| |
protein: 71.75g |
| |
carbs: 133.24g |
|
2151*
|
860
|
