Shorter Than Most's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Tue 19th: 490 * 41%
fat: 7.87g
|
protein: 18.25g
|
carbs: 96.55g
- -
Tue 12th: 969 * 81%
fat: 43.38g
|
protein: 45.73g
|
carbs: 99.55g
- -
Thu 7th: 977 * 81%
fat: 49.20g
|
protein: 30.47g
|
carbs: 109.76g
2606*  1629
Wed 6th: 1158 * 96%
fat: 51.72g
|
protein: 32.22g
|
carbs: 148.96g
- -
Tue 5th: 1713 * 143%
fat: 90.02g
|
protein: 71.19g
|
carbs: 162.19g
2280*  567
Mon 4th: 891 * 74%
fat: 36.87g
|
protein: 34.05g
|
carbs: 102.76g
- -
Sun 3rd: 1016 * 85%
fat: 48.40g
|
protein: 49.96g
|
carbs: 91.50g
- -
Sat 2nd: 843 * 70%
fat: 37.75g
|
protein: 28.97g
|
carbs: 101.35g
- -
Fri 1st: 1284 * 107%
fat: 60.86g
|
protein: 76.47g
|
carbs: 111.52g
2606*  1322
July 2014
Thu 31st: 506 * 42%
fat: 26.04g
|
protein: 17.93g
|
carbs: 52.45g
- -
Mon 28th: 1229 * 102%
fat: 61.87g
|
protein: 41.25g
|
carbs: 112.54g
- -
Sun 27th: 1092 * 91%
fat: 56.63g
|
protein: 42.31g
|
carbs: 80.49g
- -
Sat 26th: 1355 113%
fat: 41.45g
|
protein: 92.65g
|
carbs: 159.52g
2606*  1251
Fri 25th: 1134 94%
fat: 37.62g
|
protein: 40.26g
|
carbs: 140.11g
2606*  1472
February 2014
Sat 22nd: 391 * 33%
fat: 9.11g
|
protein: 11.16g
|
carbs: 69.61g
- -
February 2013
Mon 11th: 1310 * 109%
fat: 54.16g
|
protein: 37.41g
|
carbs: 164.61g
- -
Sun 10th: 1262 105%
fat: 68.30g
|
protein: 46.44g
|
carbs: 114.73g
- -
Sat 9th: 1159 97%
fat: 55.92g
|
protein: 30.41g
|
carbs: 139.71g
- -
Fri 8th: 1161 * 97%
fat: 27.40g
|
protein: 49.81g
|
carbs: 199.12g
- -
Thu 7th: 1288 107%
fat: 52.44g
|
protein: 56.23g
|
carbs: 155.90g
2661*  1373

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