| April 2024 |
| Wed 24th: |
1279 *
|
58%
|
fat: 69.33g |
| |
protein: 43.19g |
| |
carbs: 133.47g |
|
-
|
-
|
| Tue 23rd: |
1662 *
|
76%
|
fat: 102.03g |
| |
protein: 63.06g |
| |
carbs: 146.12g |
|
-
|
-
|
| Mon 22nd: |
2241 *
|
102%
|
fat: 126.91g |
| |
protein: 86.06g |
| |
carbs: 213.78g |
|
-
|
-
|
| Sun 21st: |
1176 *
|
53%
|
fat: 71.00g |
| |
protein: 43.33g |
| |
carbs: 102.95g |
|
-
|
-
|
| Sat 20th: |
590 *
|
27%
|
fat: 34.00g |
| |
protein: 16.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Fri 19th: |
1114 *
|
51%
|
fat: 62.00g |
| |
protein: 53.83g |
| |
carbs: 105.21g |
|
-
|
-
|
| Thu 18th: |
1415 *
|
64%
|
fat: 100.00g |
| |
protein: 41.00g |
| |
carbs: 112.50g |
|
-
|
-
|
| Wed 17th: |
1468 *
|
67%
|
fat: 92.75g |
| |
protein: 45.58g |
| |
carbs: 141.20g |
|
-
|
-
|
| Tue 16th: |
1887 *
|
86%
|
fat: 118.00g |
| |
protein: 68.35g |
| |
carbs: 177.74g |
|
-
|
-
|
| Mon 15th: |
1377 *
|
63%
|
fat: 85.82g |
| |
protein: 42.33g |
| |
carbs: 136.12g |
|
-
|
-
|
| Fri 12th: |
1257 *
|
57%
|
fat: 68.31g |
| |
protein: 45.59g |
| |
carbs: 137.04g |
|
-
|
-
|
| Thu 11th: |
1503 *
|
68%
|
fat: 93.93g |
| |
protein: 45.15g |
| |
carbs: 143.80g |
|
-
|
-
|
| Wed 10th: |
2386 *
|
108%
|
fat: 156.24g |
| |
protein: 61.64g |
| |
carbs: 215.75g |
|
-
|
-
|
| Tue 9th: |
1374 *
|
62%
|
fat: 87.50g |
| |
protein: 35.61g |
| |
carbs: 146.27g |
|
-
|
-
|
| Mon 8th: |
1066 *
|
48%
|
fat: 49.52g |
| |
protein: 39.91g |
| |
carbs: 132.08g |
|
-
|
-
|
| Sun 7th: |
2266 *
|
103%
|
fat: 130.41g |
| |
protein: 68.44g |
| |
carbs: 245.50g |
|
-
|
-
|
| Tue 2nd: |
1068 *
|
49%
|
fat: 84.49g |
| |
protein: 30.04g |
| |
carbs: 77.12g |
|
-
|
-
|
| Mon 1st: |
2167 *
|
98%
|
fat: 153.29g |
| |
protein: 74.81g |
| |
carbs: 157.75g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
280 *
|
13%
|
fat: 17.50g |
| |
protein: 8.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Fri 29th: |
780 *
|
35%
|
fat: 40.00g |
| |
protein: 31.00g |
| |
carbs: 80.00g |
|
-
|
-
|
