| April 2024 |
| Mon 22nd: |
1131 *
|
57%
|
fat: 32.65g |
| |
protein: 76.14g |
| |
carbs: 129.38g |
|
-
|
-
|
| January 2024 |
| Sat 13th: |
1265 *
|
63%
|
fat: 46.98g |
| |
protein: 73.59g |
| |
carbs: 140.39g |
|
-
|
-
|
| November 2023 |
| Wed 29th: |
1721 *
|
86%
|
fat: 88.07g |
| |
protein: 52.14g |
| |
carbs: 176.24g |
|
2357*
|
 636
|
| Thu 16th: |
818 *
|
41%
|
fat: 29.79g |
| |
protein: 38.15g |
| |
carbs: 102.14g |
|
-
|
-
|
| Thu 9th: |
1564 *
|
78%
|
fat: 47.75g |
| |
protein: 116.45g |
| |
carbs: 168.63g |
|
2377*
|
813
|
| Mon 6th: |
1549 *
|
77%
|
fat: 51.50g |
| |
protein: 104.33g |
| |
carbs: 163.22g |
|
2377*
|
828
|
| October 2023 |
| Thu 26th: |
682 *
|
34%
|
fat: 41.67g |
| |
protein: 28.19g |
| |
carbs: 34.38g |
|
-
|
-
|
| Wed 25th: |
1689 *
|
84%
|
fat: 71.90g |
| |
protein: 73.62g |
| |
carbs: 186.10g |
|
-
|
-
|
| Tue 17th: |
447 *
|
22%
|
fat: 10.12g |
| |
protein: 47.15g |
| |
carbs: 41.94g |
|
-
|
-
|
| Sun 15th: |
1414 *
|
71%
|
fat: 58.58g |
| |
protein: 50.88g |
| |
carbs: 168.40g |
|
-
|
-
|
| Fri 13th: |
1992 *
|
100%
|
fat: 81.73g |
| |
protein: 73.44g |
| |
carbs: 244.00g |
|
2191*
|
199
|
| Thu 12th: |
1946 *
|
97%
|
fat: 60.11g |
| |
protein: 99.37g |
| |
carbs: 224.12g |
|
-
|
-
|
| Wed 11th: |
508 *
|
25%
|
fat: 7.99g |
| |
protein: 43.01g |
| |
carbs: 70.71g |
|
-
|
-
|
| Tue 10th: |
1502 *
|
75%
|
fat: 51.30g |
| |
protein: 67.33g |
| |
carbs: 197.22g |
|
2346*
|
844
|
| Mon 9th: |
2030 *
|
102%
|
fat: 80.34g |
| |
protein: 139.45g |
| |
carbs: 187.08g |
|
2684*
|
654
|
| Sun 8th: |
1798 *
|
90%
|
fat: 30.25g |
| |
protein: 59.12g |
| |
carbs: 234.60g |
|
2040*
|
242
|
| Sat 7th: |
1988 *
|
99%
|
fat: 63.41g |
| |
protein: 99.19g |
| |
carbs: 251.54g |
|
1932*
|
 56
|
| Fri 6th: |
1694 *
|
85%
|
fat: 56.63g |
| |
protein: 71.89g |
| |
carbs: 232.79g |
|
2346*
|
652
|
| Thu 5th: |
1903 *
|
95%
|
fat: 76.43g |
| |
protein: 145.47g |
| |
carbs: 156.55g |
|
2346*
|
443
|
| Wed 4th: |
1274 *
|
64%
|
fat: 47.96g |
| |
protein: 91.23g |
| |
carbs: 122.08g |
|
-
|
-
|
