dbtorrance's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Sun 12th: 2275 * 126%
fat: 77.49g
|
protein: 62.00g
|
carbs: 222.30g
- -
Fri 10th: 608 * 34%
fat: 42.70g
|
protein: 47.30g
|
carbs: 32.70g
- -
Tue 7th: 1863 * 104%
fat: 118.06g
|
protein: 105.90g
|
carbs: 116.99g
- -
Mon 6th: 1711 * 95%
fat: 53.27g
|
protein: 43.49g
|
carbs: 119.96g
- -
Wed 1st: 346 * 19%
fat: 21.80g
|
protein: 27.27g
|
carbs: 8.82g
- -
January 2017
Tue 31st: 575 * 32%
fat: 30.92g
|
protein: 7.02g
|
carbs: 68.58g
- -
Mon 30th: 1592 * 88%
fat: 86.98g
|
protein: 156.45g
|
carbs: 127.51g
- -
Sun 29th: 3073 171%
fat: 180.68g
|
protein: 159.62g
|
carbs: 254.26g
2591*  482
Fri 27th: 888 * 49%
fat: 46.34g
|
protein: 93.75g
|
carbs: 48.34g
- -
Thu 26th: 870 * 48%
fat: 40.52g
|
protein: 75.78g
|
carbs: 62.46g
- -
Wed 25th: 1819 * 101%
fat: 110.68g
|
protein: 138.73g
|
carbs: 125.82g
2261*  442
November 2015
Mon 30th: 1497 * 75%
fat: 26.08g
|
protein: 26.16g
|
carbs: 159.09g
- -
October 2015
Sun 25th: 1773 * 89%
fat: 97.17g
|
protein: 113.37g
|
carbs: 150.11g
- -
Fri 23rd: 428 * 21%
fat: 34.70g
|
protein: 27.30g
|
carbs: 9.70g
- -
July 2015
Mon 13th: 428 * 21%
fat: 34.70g
|
protein: 27.30g
|
carbs: 9.70g
- -
June 2015
Tue 30th: 514 * 26%
fat: 44.35g
|
protein: 28.65g
|
carbs: 4.85g
2002  1488
Mon 29th: 2571 * 129%
fat: 153.40g
|
protein: 132.60g
|
carbs: 176.90g
2002  569
Sat 13th: 856 * 43%
fat: 69.40g
|
protein: 54.60g
|
carbs: 19.40g
1978  1122
Fri 12th: 2828 * 141%
fat: 154.70g
|
protein: 139.30g
|
carbs: 221.70g
2002  826
Thu 11th: 1090 * 54%
fat: 81.40g
|
protein: 57.67g
|
carbs: 38.44g
2013  923

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.