13sassy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Wed 13th: 298 18%
fat: 6.75g
|
protein: 5.35g
|
carbs: 56.33g
1680*  1382
Fri 1st: - - 1733* -
February 2013
Thu 28th: - - 1796* -
Sun 24th: - - 2707 -
Sat 23rd: - - 2479 -
Fri 22nd: - - 2521 -
Wed 20th: - - 2079* -
Tue 19th: - - 2507* -
Wed 13th: 827 * 49%
fat: 29.50g
|
protein: 32.54g
|
carbs: 106.72g
- -
Tue 12th: 178 * 10%
fat: 5.26g
|
protein: 1.37g
|
carbs: 32.54g
- -
Wed 6th: 988 * 58%
fat: 39.44g
|
protein: 25.08g
|
carbs: 137.38g
2894*  1906
January 2013
Thu 31st: 792 * 47%
fat: 34.98g
|
protein: 24.85g
|
carbs: 99.87g
- -

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