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Zoecat2000's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Sun 24th: - - 2375* -
Sat 23rd: 1350 * 79%
fat: 69.10g
|
protein: 49.91g
|
carbs: 124.13g
- -
Fri 22nd: 334 * 20%
fat: 16.10g
|
protein: 12.51g
|
carbs: 32.23g
- -
Thu 21st: 1674 98%
fat: 61.86g
|
protein: 116.88g
|
carbs: 159.32g
2156  482
Wed 20th: 1330 78%
fat: 43.18g
|
protein: 77.77g
|
carbs: 154.97g
2497  1167
Tue 19th: 1412 83%
fat: 59.07g
|
protein: 77.34g
|
carbs: 133.95g
2156*  744
Mon 18th: 1702 100%
fat: 72.16g
|
protein: 80.66g
|
carbs: 179.54g
2213  511
Sun 17th: 1784 105%
fat: 67.46g
|
protein: 90.12g
|
carbs: 155.59g
2334  550
Sat 16th: 2090 123%
fat: 74.75g
|
protein: 116.21g
|
carbs: 148.94g
2594  504
Fri 15th: 1963 115%
fat: 54.11g
|
protein: 99.03g
|
carbs: 208.73g
2156  193
Thu 14th: 1552 91%
fat: 51.30g
|
protein: 98.00g
|
carbs: 153.26g
2156  604
Wed 13th: 1317 77%
fat: 41.41g
|
protein: 98.49g
|
carbs: 130.79g
2442  1125
Tue 12th: 1734 102%
fat: 52.40g
|
protein: 106.80g
|
carbs: 141.83g
2273  539
Mon 11th: 1327 78%
fat: 56.54g
|
protein: 54.44g
|
carbs: 148.15g
2156  829
Sun 10th: 1443 85%
fat: 60.07g
|
protein: 107.16g
|
carbs: 91.96g
1845  402
Sat 9th: 1793 105%
fat: 45.01g
|
protein: 96.02g
|
carbs: 116.48g
3281  1488
Fri 8th: 1697 100%
fat: 65.18g
|
protein: 101.87g
|
carbs: 123.84g
2228  531
Thu 7th: 1346 79%
fat: 76.79g
|
protein: 67.25g
|
carbs: 75.95g
2162  816
Wed 6th: 1672 98%
fat: 52.22g
|
protein: 94.70g
|
carbs: 202.78g
2535  863
Tue 5th: 1512 89%
fat: 58.03g
|
protein: 101.70g
|
carbs: 146.58g
2192  680
Mon 4th: 1577 93%
fat: 65.35g
|
protein: 61.08g
|
carbs: 160.58g
2449  872

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