| March 2013 |
| Sat 2nd: |
-
|
-
|
|
3048*
|
-
|
| Fri 1st: |
361 *
|
18%
|
fat: 11.78g |
| |
protein: 19.80g |
| |
carbs: 44.37g |
|
2646*
|
 2285
|
| February 2013 |
| Thu 28th: |
394 *
|
20%
|
fat: 9.67g |
| |
protein: 27.38g |
| |
carbs: 47.58g |
|
2923*
|
2529
|
| Wed 27th: |
502 *
|
25%
|
fat: 13.95g |
| |
protein: 29.61g |
| |
carbs: 65.53g |
|
3235*
|
2733
|
| Tue 26th: |
295 *
|
15%
|
fat: 0.46g |
| |
protein: 1.51g |
| |
carbs: 25.92g |
|
2008*
|
1713
|
| Mon 25th: |
445
|
22%
|
fat: 10.98g |
| |
protein: 13.87g |
| |
carbs: 72.32g |
|
2574
|
2129
|
| Sun 24th: |
311 *
|
16%
|
fat: 8.07g |
| |
protein: 18.83g |
| |
carbs: 41.02g |
|
2677
|
2366
|
| Sat 23rd: |
323 *
|
16%
|
fat: 2.87g |
| |
protein: 14.20g |
| |
carbs: 58.94g |
|
2783*
|
2460
|
| Fri 22nd: |
667
|
33%
|
fat: 30.14g |
| |
protein: 31.05g |
| |
carbs: 69.92g |
|
2725*
|
2058
|
| Thu 21st: |
602 *
|
30%
|
fat: 18.62g |
| |
protein: 34.05g |
| |
carbs: 73.67g |
|
2928*
|
2326
|
| Wed 20th: |
393 *
|
20%
|
fat: 14.12g |
| |
protein: 26.35g |
| |
carbs: 41.51g |
|
2563*
|
2170
|
| Tue 19th: |
460 *
|
23%
|
fat: 6.31g |
| |
protein: 8.23g |
| |
carbs: 46.33g |
|
2549*
|
2089
|
| Mon 18th: |
646 *
|
32%
|
fat: 21.32g |
| |
protein: 47.35g |
| |
carbs: 64.12g |
|
2803*
|
2157
|
| Sun 17th: |
578 *
|
29%
|
fat: 18.03g |
| |
protein: 28.83g |
| |
carbs: 62.33g |
|
2648*
|
2070
|
| Sat 16th: |
289 *
|
14%
|
fat: 15.76g |
| |
protein: 21.45g |
| |
carbs: 19.34g |
|
2298*
|
2009
|
| Fri 15th: |
541 *
|
27%
|
fat: 18.71g |
| |
protein: 23.09g |
| |
carbs: 70.65g |
|
3071*
|
2530
|
| Thu 14th: |
737 *
|
37%
|
fat: 30.33g |
| |
protein: 36.46g |
| |
carbs: 77.97g |
|
3038*
|
2301
|
| Wed 13th: |
458 *
|
23%
|
fat: 7.04g |
| |
protein: 10.00g |
| |
carbs: 40.59g |
|
2787*
|
2329
|
| Tue 12th: |
443 *
|
22%
|
fat: 23.10g |
| |
protein: 19.47g |
| |
carbs: 38.48g |
|
2508*
|
2065
|
| Mon 11th: |
698 *
|
35%
|
fat: 20.69g |
| |
protein: 31.49g |
| |
carbs: 99.00g |
|
3038*
|
2340
|
