marmom67's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Tue 28th: 650 * 36%
fat: 20.39g
|
protein: 56.07g
|
carbs: 58.05g
- -
Mon 27th: 1171 * 65%
fat: 55.11g
|
protein: 70.94g
|
carbs: 103.44g
- -
Sun 26th: - - 2901* -
Thu 23rd: 599 * 33%
fat: 7.93g
|
protein: 30.74g
|
carbs: 107.78g
- -
February 2013
Thu 21st: 829 * 46%
fat: 39.89g
|
protein: 46.68g
|
carbs: 75.48g
- -
Thu 14th: 260 * 14%
fat: 4.12g
|
protein: 20.97g
|
carbs: 33.43g
2878*  2618
Wed 13th: 2307 * 128%
fat: 91.04g
|
protein: 80.53g
|
carbs: 299.73g
- -
Thu 7th: 965 * 54%
fat: 21.51g
|
protein: 55.26g
|
carbs: 139.38g
- -
Wed 6th: 1315 * 73%
fat: 28.07g
|
protein: 80.81g
|
carbs: 190.22g
- -
Tue 5th: 1698 94%
fat: 55.35g
|
protein: 74.90g
|
carbs: 232.38g
- -
Mon 4th: 912 * 51%
fat: 31.47g
|
protein: 42.32g
|
carbs: 117.57g
- -
Sun 3rd: 1108 * 62%
fat: 43.09g
|
protein: 50.36g
|
carbs: 132.77g
- -
Sat 2nd: 1787 * 99%
fat: 93.14g
|
protein: 63.33g
|
carbs: 173.14g
- -
Fri 1st: 1610 89%
fat: 59.43g
|
protein: 75.02g
|
carbs: 197.74g
- -
January 2013
Thu 31st: 2144 * 119%
fat: 73.74g
|
protein: 86.43g
|
carbs: 289.11g
3711*  1567
Wed 30th: 1797 * 100%
fat: 58.56g
|
protein: 73.25g
|
carbs: 252.31g
3145*  1348

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