| January 2013 |
| Wed 30th: |
105 *
|
4%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Tue 29th: |
1707 *
|
68%
|
fat: 63.20g |
| |
protein: 126.78g |
| |
carbs: 156.81g |
|
-
|
-
|
| Mon 28th: |
1257 *
|
50%
|
fat: 57.60g |
| |
protein: 90.46g |
| |
carbs: 85.77g |
|
-
|
-
|
| Sun 27th: |
1620 *
|
65%
|
fat: 70.16g |
| |
protein: 97.38g |
| |
carbs: 145.94g |
|
-
|
-
|
| Sat 26th: |
2590 *
|
104%
|
fat: 103.02g |
| |
protein: 137.86g |
| |
carbs: 226.15g |
|
-
|
-
|
| Fri 25th: |
1210 *
|
48%
|
fat: 57.14g |
| |
protein: 102.24g |
| |
carbs: 67.89g |
|
-
|
-
|
| Thu 24th: |
2113 *
|
85%
|
fat: 77.48g |
| |
protein: 152.12g |
| |
carbs: 205.65g |
|
-
|
-
|
| Wed 23rd: |
1844 *
|
74%
|
fat: 60.82g |
| |
protein: 109.11g |
| |
carbs: 229.56g |
|
-
|
-
|
| Tue 22nd: |
1306 *
|
52%
|
fat: 55.20g |
| |
protein: 107.97g |
| |
carbs: 94.35g |
|
-
|
-
|
| Mon 21st: |
1581 *
|
63%
|
fat: 84.78g |
| |
protein: 117.08g |
| |
carbs: 91.52g |
|
-
|
-
|
| Sun 20th: |
1386 *
|
55%
|
fat: 47.25g |
| |
protein: 75.21g |
| |
carbs: 181.96g |
|
-
|
-
|
| Sat 19th: |
2082 *
|
83%
|
fat: 84.80g |
| |
protein: 104.64g |
| |
carbs: 229.60g |
|
-
|
-
|
| Fri 18th: |
1701 *
|
68%
|
fat: 85.59g |
| |
protein: 93.06g |
| |
carbs: 155.04g |
|
-
|
-
|
| Thu 17th: |
2146 *
|
86%
|
fat: 98.35g |
| |
protein: 107.61g |
| |
carbs: 219.39g |
|
-
|
-
|
| Wed 16th: |
2007 *
|
80%
|
fat: 80.17g |
| |
protein: 155.23g |
| |
carbs: 170.69g |
|
-
|
-
|
| Tue 15th: |
1890 *
|
76%
|
fat: 85.75g |
| |
protein: 136.20g |
| |
carbs: 153.97g |
|
-
|
-
|
| Mon 14th: |
1614 *
|
65%
|
fat: 83.85g |
| |
protein: 108.28g |
| |
carbs: 110.88g |
|
-
|
-
|
| Sun 13th: |
2016 *
|
81%
|
fat: 64.32g |
| |
protein: 116.45g |
| |
carbs: 253.68g |
|
-
|
-
|
| Sat 12th: |
1124 *
|
45%
|
fat: 52.42g |
| |
protein: 88.76g |
| |
carbs: 76.65g |
|
-
|
-
|
| Fri 11th: |
1687 *
|
67%
|
fat: 60.65g |
| |
protein: 107.64g |
| |
carbs: 184.84g |
|
-
|
-
|
