| May 2013 |
| Thu 16th: |
289 *
|
14%
|
fat: 18.30g |
| |
protein: 28.95g |
| |
carbs: 0.00g |
|
-
|
-
|
| March 2013 |
| Wed 20th: |
1094 *
|
55%
|
fat: 37.12g |
| |
protein: 148.34g |
| |
carbs: 43.85g |
|
-
|
-
|
| Tue 19th: |
1105
|
55%
|
fat: 24.38g |
| |
protein: 121.67g |
| |
carbs: 107.54g |
|
-
|
-
|
| Mon 18th: |
1423
|
71%
|
fat: 46.36g |
| |
protein: 180.60g |
| |
carbs: 78.31g |
|
-
|
-
|
| Sun 17th: |
1563
|
78%
|
fat: 63.99g |
| |
protein: 198.86g |
| |
carbs: 48.77g |
|
-
|
-
|
| Sat 16th: |
1205
|
60%
|
fat: 19.70g |
| |
protein: 166.42g |
| |
carbs: 96.79g |
|
-
|
-
|
| Fri 15th: |
1288
|
64%
|
fat: 43.32g |
| |
protein: 146.93g |
| |
carbs: 84.27g |
|
-
|
-
|
| Thu 14th: |
1098
|
55%
|
fat: 32.02g |
| |
protein: 136.08g |
| |
carbs: 68.80g |
|
-
|
-
|
| Wed 13th: |
1020
|
51%
|
fat: 26.36g |
| |
protein: 148.21g |
| |
carbs: 53.63g |
|
-
|
-
|
| Tue 12th: |
1161
|
58%
|
fat: 35.51g |
| |
protein: 169.82g |
| |
carbs: 45.44g |
|
-
|
-
|
| Mon 11th: |
1553
|
78%
|
fat: 33.07g |
| |
protein: 218.90g |
| |
carbs: 97.28g |
|
-
|
-
|
| Sun 10th: |
1313 *
|
66%
|
fat: 49.05g |
| |
protein: 144.78g |
| |
carbs: 78.56g |
|
-
|
-
|
| Sat 9th: |
1148 *
|
57%
|
fat: 34.86g |
| |
protein: 140.83g |
| |
carbs: 70.28g |
|
-
|
-
|
| Fri 8th: |
1503
|
75%
|
fat: 52.05g |
| |
protein: 168.76g |
| |
carbs: 100.55g |
|
-
|
-
|
| Thu 7th: |
1387
|
69%
|
fat: 37.27g |
| |
protein: 203.17g |
| |
carbs: 61.64g |
|
-
|
-
|
| Wed 6th: |
1279
|
64%
|
fat: 35.27g |
| |
protein: 154.26g |
| |
carbs: 93.38g |
|
-
|
-
|
| Tue 5th: |
1700
|
85%
|
fat: 41.91g |
| |
protein: 223.93g |
| |
carbs: 115.18g |
|
-
|
-
|
| Mon 4th: |
1073
|
54%
|
fat: 38.41g |
| |
protein: 120.97g |
| |
carbs: 68.07g |
|
-
|
-
|
| Sun 3rd: |
1254
|
63%
|
fat: 37.07g |
| |
protein: 159.79g |
| |
carbs: 85.00g |
|
-
|
-
|
| Sat 2nd: |
1429
|
71%
|
fat: 22.94g |
| |
protein: 212.42g |
| |
carbs: 112.42g |
|
-
|
-
|
