ANDREW GUY B's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Thu 19th: 320 * 16%
fat: 1.50g
|
protein: 35.51g
|
carbs: 39.20g
- -
Wed 18th: 1263 63%
fat: 31.05g
|
protein: 147.30g
|
carbs: 47.69g
- -
Tue 17th: 1467 73%
fat: 20.97g
|
protein: 201.96g
|
carbs: 114.41g
- -
Mon 16th: 1566 78%
fat: 41.07g
|
protein: 179.91g
|
carbs: 70.83g
- -
Fri 13th: 1105 * 55%
fat: 34.20g
|
protein: 127.12g
|
carbs: 78.00g
- -
Thu 12th: 1720 86%
fat: 45.98g
|
protein: 205.57g
|
carbs: 70.00g
- -
Wed 11th: 1484 74%
fat: 24.48g
|
protein: 119.90g
|
carbs: 150.51g
- -
Tue 10th: 1363 68%
fat: 32.54g
|
protein: 143.77g
|
carbs: 125.47g
- -
Fri 6th: 711 * 36%
fat: 15.86g
|
protein: 102.53g
|
carbs: 38.91g
- -
Thu 5th: 1572 79%
fat: 46.13g
|
protein: 196.92g
|
carbs: 95.12g
- -
Wed 4th: 1574 79%
fat: 42.44g
|
protein: 179.51g
|
carbs: 122.78g
- -
Tue 3rd: 1550 78%
fat: 42.00g
|
protein: 214.14g
|
carbs: 82.38g
- -
April 2016
Thu 28th: 659 * 33%
fat: 22.73g
|
protein: 81.94g
|
carbs: 28.76g
- -
Wed 27th: 1430 72%
fat: 54.19g
|
protein: 188.04g
|
carbs: 43.90g
- -
Tue 26th: 1656 * 83%
fat: 30.82g
|
protein: 226.39g
|
carbs: 113.57g
- -
Mon 25th: 1668 83%
fat: 46.54g
|
protein: 190.25g
|
carbs: 123.65g
- -
March 2016
Fri 11th: 553 * 28%
fat: 4.21g
|
protein: 77.58g
|
carbs: 51.20g
- -
Wed 9th: 1595 80%
fat: 21.75g
|
protein: 210.13g
|
carbs: 143.99g
- -
Tue 8th: 1511 76%
fat: 40.48g
|
protein: 158.99g
|
carbs: 103.40g
- -
Mon 7th: 1581 * 79%
fat: 40.23g
|
protein: 200.82g
|
carbs: 99.20g
- -

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