ANDREW GUY B's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Wed 24th: 618 * 31%
fat: 3.06g
|
protein: 95.31g
|
carbs: 47.35g
- -
Tue 23rd: 1369 * 68%
fat: 40.38g
|
protein: 156.40g
|
carbs: 84.00g
- -
Mon 22nd: 1299 65%
fat: 31.70g
|
protein: 141.54g
|
carbs: 111.79g
- -
February 2015
Fri 13th: 808 * 40%
fat: 23.64g
|
protein: 114.54g
|
carbs: 28.22g
- -
Thu 12th: 1462 73%
fat: 42.56g
|
protein: 126.59g
|
carbs: 144.83g
- -
Wed 11th: 1877 94%
fat: 42.28g
|
protein: 253.30g
|
carbs: 128.84g
- -
Tue 10th: 1754 88%
fat: 53.58g
|
protein: 215.02g
|
carbs: 110.10g
- -
Mon 9th: 1349 67%
fat: 45.73g
|
protein: 148.86g
|
carbs: 60.32g
- -
Sun 8th: 1650 82%
fat: 41.11g
|
protein: 187.09g
|
carbs: 102.41g
- -
Sat 7th: 1940 97%
fat: 52.35g
|
protein: 207.01g
|
carbs: 130.16g
- -
Fri 6th: 1177 59%
fat: 23.58g
|
protein: 153.75g
|
carbs: 65.28g
- -
Thu 5th: 1721 86%
fat: 50.40g
|
protein: 260.51g
|
carbs: 45.60g
- -
Wed 4th: 1438 * 72%
fat: 37.75g
|
protein: 178.19g
|
carbs: 94.96g
- -
Tue 3rd: 1777 89%
fat: 55.39g
|
protein: 209.06g
|
carbs: 112.32g
- -
November 2014
Fri 14th: 1315 66%
fat: 33.78g
|
protein: 155.16g
|
carbs: 98.39g
- -
Thu 13th: 1523 76%
fat: 48.07g
|
protein: 200.43g
|
carbs: 65.91g
- -
Wed 12th: 1688 84%
fat: 44.71g
|
protein: 229.34g
|
carbs: 59.53g
- -
Tue 11th: 1729 86%
fat: 53.13g
|
protein: 192.04g
|
carbs: 117.80g
- -
Mon 10th: 1977 99%
fat: 43.84g
|
protein: 245.27g
|
carbs: 148.49g
- -
September 2014
Thu 25th: 784 * 39%
fat: 22.12g
|
protein: 94.26g
|
carbs: 50.86g
- -

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