| March 2014 |
| Fri 14th: |
185 *
|
13%
|
fat: 0.39g |
| |
protein: 6.29g |
| |
carbs: 40.95g |
|
-
|
-
|
| Tue 11th: |
1728 *
|
123%
|
fat: 45.30g |
| |
protein: 51.17g |
| |
carbs: 288.33g |
|
-
|
-
|
| January 2014 |
| Fri 3rd: |
1345 *
|
96%
|
fat: 50.54g |
| |
protein: 60.80g |
| |
carbs: 125.09g |
|
3167
|
 1822
|
| Thu 2nd: |
1653 *
|
118%
|
fat: 86.23g |
| |
protein: 75.07g |
| |
carbs: 118.27g |
|
3780*
|
2127
|
| October 2013 |
| Thu 24th: |
425 *
|
30%
|
fat: 14.47g |
| |
protein: 29.46g |
| |
carbs: 47.26g |
|
-
|
-
|
| Tue 22nd: |
637
|
46%
|
fat: 22.75g |
| |
protein: 27.26g |
| |
carbs: 76.74g |
|
-
|
-
|
| Sat 19th: |
875 *
|
62%
|
fat: 41.29g |
| |
protein: 31.05g |
| |
carbs: 99.05g |
|
-
|
-
|
| Fri 18th: |
1243
|
89%
|
fat: 58.26g |
| |
protein: 120.26g |
| |
carbs: 56.17g |
|
-
|
-
|
| Thu 17th: |
1493
|
107%
|
fat: 61.49g |
| |
protein: 69.14g |
| |
carbs: 168.98g |
|
3455
|
1962
|
| Wed 16th: |
1190
|
85%
|
fat: 42.91g |
| |
protein: 106.96g |
| |
carbs: 95.36g |
|
-
|
-
|
| Tue 15th: |
1593
|
114%
|
fat: 59.85g |
| |
protein: 100.92g |
| |
carbs: 163.31g |
|
-
|
-
|
| Mon 14th: |
1654
|
118%
|
fat: 73.62g |
| |
protein: 98.13g |
| |
carbs: 131.78g |
|
3257*
|
1603
|
| Fri 11th: |
573 *
|
41%
|
fat: 25.75g |
| |
protein: 60.58g |
| |
carbs: 27.99g |
|
-
|
-
|
| Thu 10th: |
1235 *
|
88%
|
fat: 42.77g |
| |
protein: 112.01g |
| |
carbs: 100.46g |
|
-
|
-
|
| Wed 9th: |
1108 *
|
79%
|
fat: 56.56g |
| |
protein: 80.47g |
| |
carbs: 69.43g |
|
3257*
|
2149
|
| Tue 8th: |
1459 *
|
104%
|
fat: 45.18g |
| |
protein: 89.98g |
| |
carbs: 179.57g |
|
-
|
-
|
| September 2013 |
| Mon 23rd: |
1080 *
|
77%
|
fat: 30.12g |
| |
protein: 48.48g |
| |
carbs: 161.95g |
|
-
|
-
|
| Tue 17th: |
314 *
|
22%
|
fat: 11.55g |
| |
protein: 17.34g |
| |
carbs: 37.58g |
|
-
|
-
|
| Mon 16th: |
1614 *
|
115%
|
fat: 61.35g |
| |
protein: 82.87g |
| |
carbs: 180.53g |
|
-
|
-
|
| August 2013 |
| Thu 29th: |
504 *
|
36%
|
fat: 25.96g |
| |
protein: 35.73g |
| |
carbs: 36.79g |
|
-
|
-
|
