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veryfun1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Tue 2nd: 290 * 14%
fat: 11.00g
|
protein: 14.00g
|
carbs: 36.00g
- -
Mon 1st: 2239 112%
fat: 79.34g
|
protein: 100.52g
|
carbs: 298.46g
- -
June 2013
Sun 30th: 2283 * 114%
fat: 80.77g
|
protein: 116.34g
|
carbs: 280.31g
- -
Thu 27th: 449 22%
fat: 17.79g
|
protein: 12.93g
|
carbs: 61.98g
- -
Wed 26th: 2322 * 116%
fat: 107.78g
|
protein: 99.93g
|
carbs: 246.52g
- -
Tue 25th: 1620 81%
fat: 92.58g
|
protein: 62.87g
|
carbs: 124.08g
- -
Mon 24th: 1156 * 58%
fat: 40.45g
|
protein: 39.74g
|
carbs: 150.50g
- -
Sun 23rd: 2168 108%
fat: 98.15g
|
protein: 115.70g
|
carbs: 205.84g
- -
Sat 22nd: 2349 * 117%
fat: 132.33g
|
protein: 115.80g
|
carbs: 171.58g
- -
Fri 21st: 1826 91%
fat: 85.48g
|
protein: 83.26g
|
carbs: 182.40g
- -
Thu 20th: 2685 134%
fat: 123.55g
|
protein: 222.82g
|
carbs: 152.11g
- -
Wed 19th: 2108 * 105%
fat: 106.29g
|
protein: 148.97g
|
carbs: 137.71g
- -
Tue 18th: 1862 93%
fat: 79.81g
|
protein: 74.23g
|
carbs: 213.58g
- -
Mon 17th: 1812 91%
fat: 90.03g
|
protein: 61.43g
|
carbs: 192.19g
- -
Sun 16th: 2745 137%
fat: 88.62g
|
protein: 100.80g
|
carbs: 342.13g
- -
Sat 15th: 537 27%
fat: 32.68g
|
protein: 34.28g
|
carbs: 24.00g
- -
Fri 14th: 1767 * 88%
fat: 100.68g
|
protein: 63.28g
|
carbs: 157.00g
- -
Thu 13th: 2733 * 137%
fat: 136.54g
|
protein: 122.91g
|
carbs: 243.88g
- -
Wed 12th: 1756 88%
fat: 88.06g
|
protein: 66.85g
|
carbs: 184.02g
- -
Tue 11th: 1999 100%
fat: 83.92g
|
protein: 78.30g
|
carbs: 240.04g
- -

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