| July 2016 |
| Wed 6th: |
951 *
|
68%
|
fat: 79.12g |
| |
protein: 42.01g |
| |
carbs: 16.51g |
|
-
|
-
|
| June 2016 |
| Wed 22nd: |
1209 *
|
86%
|
fat: 100.07g |
| |
protein: 57.58g |
| |
carbs: 16.94g |
|
-
|
-
|
| Wed 15th: |
1335
|
95%
|
fat: 119.02g |
| |
protein: 58.69g |
| |
carbs: 6.59g |
|
-
|
-
|
| Tue 14th: |
1299 *
|
93%
|
fat: 118.52g |
| |
protein: 52.69g |
| |
carbs: 5.59g |
|
-
|
-
|
| Mon 13th: |
1542
|
110%
|
fat: 128.82g |
| |
protein: 84.64g |
| |
carbs: 4.41g |
|
-
|
-
|
| Thu 9th: |
1447 *
|
103%
|
fat: 113.03g |
| |
protein: 77.39g |
| |
carbs: 27.95g |
|
-
|
-
|
| Wed 8th: |
1191
|
85%
|
fat: 109.82g |
| |
protein: 42.33g |
| |
carbs: 9.89g |
|
-
|
-
|
| Tue 7th: |
1120 *
|
80%
|
fat: 103.21g |
| |
protein: 43.13g |
| |
carbs: 8.45g |
|
-
|
-
|
| Mon 6th: |
1418 *
|
101%
|
fat: 107.74g |
| |
protein: 79.05g |
| |
carbs: 50.46g |
|
-
|
-
|
| May 2016 |
| Thu 26th: |
724 *
|
52%
|
fat: 62.91g |
| |
protein: 34.95g |
| |
carbs: 5.95g |
|
-
|
-
|
| Wed 25th: |
1295
|
92%
|
fat: 93.89g |
| |
protein: 74.01g |
| |
carbs: 35.31g |
|
-
|
-
|
| Tue 24th: |
276 *
|
15%
|
fat: 29.15g |
| |
protein: 2.18g |
| |
carbs: 2.38g |
|
-
|
-
|
| Mon 23rd: |
278 *
|
15%
|
fat: 29.20g |
| |
protein: 2.46g |
| |
carbs: 2.47g |
|
-
|
-
|
| January 2016 |
| Tue 26th: |
326 *
|
17%
|
fat: 36.05g |
| |
protein: 1.22g |
| |
carbs: 1.66g |
|
-
|
-
|
| March 2015 |
| Fri 6th: |
1398 *
|
78%
|
fat: 112.48g |
| |
protein: 76.89g |
| |
carbs: 21.64g |
|
-
|
-
|
| March 2014 |
| Tue 25th: |
742 *
|
32%
|
fat: 79.19g |
| |
protein: 5.64g |
| |
carbs: 8.94g |
|
2592*
|
 1850
|
| Mon 24th: |
915 *
|
40%
|
fat: 92.56g |
| |
protein: 17.49g |
| |
carbs: 9.40g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
961
|
42%
|
fat: 89.82g |
| |
protein: 30.43g |
| |
carbs: 11.14g |
|
-
|
-
|
| Wed 30th: |
1566
|
-
|
fat: 136.18g |
| |
protein: 69.24g |
| |
carbs: 19.13g |
|
-
|
-
|
