| February 2018 |
| Sun 4th: |
239 *
|
20%
|
fat: 20.01g |
| |
protein: 10.54g |
| |
carbs: 4.15g |
|
-
|
-
|
| Sat 3rd: |
1628 *
|
137%
|
fat: 90.16g |
| |
protein: 35.44g |
| |
carbs: 117.67g |
|
-
|
-
|
| Fri 2nd: |
749 *
|
63%
|
fat: 40.84g |
| |
protein: 69.49g |
| |
carbs: 7.02g |
|
-
|
-
|
| Thu 1st: |
727 *
|
61%
|
fat: 52.85g |
| |
protein: 43.13g |
| |
carbs: 23.41g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
575 *
|
48%
|
fat: 36.06g |
| |
protein: 41.14g |
| |
carbs: 19.66g |
|
-
|
-
|
| Tue 30th: |
1348 *
|
113%
|
fat: 102.04g |
| |
protein: 94.45g |
| |
carbs: 9.01g |
|
-
|
-
|
| January 2017 |
| Sun 8th: |
1164 *
|
98%
|
fat: 49.99g |
| |
protein: 45.78g |
| |
carbs: 134.81g |
|
-
|
-
|
| Thu 5th: |
249 *
|
21%
|
fat: 15.36g |
| |
protein: 18.73g |
| |
carbs: 6.42g |
|
-
|
-
|
| Mon 2nd: |
176 *
|
15%
|
fat: 12.64g |
| |
protein: 12.05g |
| |
carbs: 1.43g |
|
-
|
-
|
| December 2016 |
| Sat 31st: |
1056 *
|
89%
|
fat: 52.35g |
| |
protein: 38.75g |
| |
carbs: 103.80g |
|
-
|
-
|
| Fri 30th: |
837 *
|
70%
|
fat: 55.87g |
| |
protein: 45.72g |
| |
carbs: 34.38g |
|
-
|
-
|
| Thu 29th: |
411 *
|
35%
|
fat: 29.16g |
| |
protein: 4.19g |
| |
carbs: 32.72g |
|
-
|
-
|
| Wed 21st: |
1605 *
|
135%
|
fat: 92.50g |
| |
protein: 52.06g |
| |
carbs: 120.86g |
|
-
|
-
|
| Tue 20th: |
978 *
|
82%
|
fat: 53.34g |
| |
protein: 28.33g |
| |
carbs: 34.31g |
|
-
|
-
|
| Mon 19th: |
1411 *
|
118%
|
fat: 59.39g |
| |
protein: 34.95g |
| |
carbs: 120.18g |
|
-
|
-
|
| Sun 18th: |
2219 *
|
186%
|
fat: 103.23g |
| |
protein: 55.55g |
| |
carbs: 220.66g |
|
-
|
-
|
| Sat 17th: |
957 *
|
80%
|
fat: 54.84g |
| |
protein: 51.29g |
| |
carbs: 27.79g |
|
-
|
-
|
| Fri 16th: |
605 *
|
51%
|
fat: 45.11g |
| |
protein: 36.28g |
| |
carbs: 12.86g |
|
-
|
-
|
| Thu 15th: |
1816 *
|
152%
|
fat: 108.14g |
| |
protein: 32.72g |
| |
carbs: 153.38g |
|
-
|
-
|
| Wed 14th: |
1921 *
|
161%
|
fat: 114.36g |
| |
protein: 44.76g |
| |
carbs: 131.46g |
|
-
|
-
|
