denise59's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Wed 4th: 730 * 61%
fat: 39.83g
|
protein: 63.71g
|
carbs: 27.66g
- -
Mon 2nd: 960 * 80%
fat: 51.38g
|
protein: 56.48g
|
carbs: 75.02g
- -
April 2016
Fri 29th: 775 * 65%
fat: 42.44g
|
protein: 49.61g
|
carbs: 52.80g
- -
Tue 26th: 888 * 74%
fat: 58.00g
|
protein: 46.17g
|
carbs: 46.29g
1679*  791
Mon 25th: 1140 * 95%
fat: 72.56g
|
protein: 39.77g
|
carbs: 92.63g
- -
Sun 24th: 489 * 41%
fat: 25.78g
|
protein: 42.41g
|
carbs: 20.36g
- -
Sat 23rd: 672 * 56%
fat: 32.85g
|
protein: 28.14g
|
carbs: 63.95g
- -
Fri 22nd: 1542 * 128%
fat: 79.90g
|
protein: 62.34g
|
carbs: 117.64g
- -
Thu 21st: 852 * 71%
fat: 58.31g
|
protein: 46.24g
|
carbs: 31.03g
- -
Mon 18th: 319 * 27%
fat: 21.07g
|
protein: 18.27g
|
carbs: 12.44g
- -
Tue 12th: 1350 * 112%
fat: 62.09g
|
protein: 67.41g
|
carbs: 97.64g
- -
Mon 11th: 1112 * 93%
fat: 55.59g
|
protein: 81.76g
|
carbs: 32.80g
- -
Sun 10th: 1479 * 123%
fat: 81.16g
|
protein: 64.51g
|
carbs: 126.79g
- -
Sat 9th: 625 * 52%
fat: 37.42g
|
protein: 30.26g
|
carbs: 41.77g
- -
Thu 7th: 449 * 37%
fat: 20.95g
|
protein: 16.81g
|
carbs: 48.21g
- -
Wed 6th: 255 * 21%
fat: 11.37g
|
protein: 15.39g
|
carbs: 24.07g
- -
March 2016
Wed 30th: 965 * 80%
fat: 66.25g
|
protein: 65.35g
|
carbs: 14.27g
- -
Tue 29th: 885 * 74%
fat: 53.68g
|
protein: 65.37g
|
carbs: 22.83g
- -
Mon 28th: 1033 * 86%
fat: 61.72g
|
protein: 35.85g
|
carbs: 89.78g
- -

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