denise59's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Sat 25th: 1218 * 102%
fat: 87.90g
|
protein: 91.59g
|
carbs: 11.78g
- -
Sun 19th: 511 * 43%
fat: 26.72g
|
protein: 35.12g
|
carbs: 30.26g
- -
Thu 9th: 897 * 75%
fat: 52.71g
|
protein: 77.80g
|
carbs: 20.15g
- -
Wed 8th: 1863 * 155%
fat: 88.14g
|
protein: 55.70g
|
carbs: 174.91g
- -
Tue 7th: 702 * 58%
fat: 44.95g
|
protein: 59.77g
|
carbs: 23.48g
- -
Mon 6th: 1079 * 90%
fat: 59.40g
|
protein: 57.45g
|
carbs: 80.42g
- -
Sun 5th: 907 * 76%
fat: 44.88g
|
protein: 64.57g
|
carbs: 30.06g
- -
Sat 4th: 844 * 70%
fat: 41.91g
|
protein: 65.14g
|
carbs: 26.10g
- -
Thu 2nd: 840 * 70%
fat: 53.32g
|
protein: 63.06g
|
carbs: 26.80g
- -
Wed 1st: 677 * 56%
fat: 45.79g
|
protein: 48.83g
|
carbs: 16.55g
- -
May 2016
Fri 27th: 1035 * 86%
fat: 41.97g
|
protein: 55.75g
|
carbs: 111.39g
- -
Thu 26th: 1031 * 86%
fat: 36.78g
|
protein: 64.77g
|
carbs: 86.48g
1687*  656
Wed 25th: 977 * 81%
fat: 62.10g
|
protein: 69.66g
|
carbs: 35.28g
- -
Tue 24th: 941 * 78%
fat: 60.97g
|
protein: 64.66g
|
carbs: 35.89g
1703*  762
Sat 14th: 467 * 39%
fat: 28.77g
|
protein: 33.10g
|
carbs: 24.22g
- -
Fri 13th: 487 * 41%
fat: 34.72g
|
protein: 29.44g
|
carbs: 16.77g
- -
Fri 6th: 482 * 40%
fat: 15.37g
|
protein: 21.79g
|
carbs: 67.57g
- -
Thu 5th: 1298 * 108%
fat: 71.19g
|
protein: 60.18g
|
carbs: 69.11g
1753*  455
Wed 4th: 730 * 61%
fat: 39.83g
|
protein: 63.71g
|
carbs: 27.66g
- -
Mon 2nd: 960 * 80%
fat: 51.38g
|
protein: 56.48g
|
carbs: 75.02g
- -

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