| December 2021 |
| Fri 31st: |
610
|
51%
|
fat: 2.96g |
| |
protein: 15.20g |
| |
carbs: 76.21g |
|
1425
|
 815
|
| Thu 30th: |
1176
|
98%
|
fat: 26.37g |
| |
protein: 36.62g |
| |
carbs: 132.16g |
|
1960
|
784
|
| Wed 29th: |
987
|
82%
|
fat: 33.84g |
| |
protein: 31.55g |
| |
carbs: 98.80g |
|
1423
|
436
|
| Tue 28th: |
1096
|
91%
|
fat: 28.25g |
| |
protein: 29.12g |
| |
carbs: 128.99g |
|
1960
|
864
|
| Mon 27th: |
1137
|
95%
|
fat: 43.86g |
| |
protein: 45.25g |
| |
carbs: 131.48g |
|
1981
|
844
|
| Sun 26th: |
631
|
53%
|
fat: 17.51g |
| |
protein: 53.86g |
| |
carbs: 41.99g |
|
1945
|
1314
|
| February 2021 |
| Wed 17th: |
274 *
|
23%
|
fat: 0.60g |
| |
protein: 17.43g |
| |
carbs: 54.37g |
|
-
|
-
|
| November 2020 |
| Tue 10th: |
979
|
82%
|
fat: 7.56g |
| |
protein: 31.28g |
| |
carbs: 118.52g |
|
1443
|
464
|
| Thu 5th: |
719
|
60%
|
fat: 13.98g |
| |
protein: 72.82g |
| |
carbs: 76.13g |
|
1439
|
720
|
| Wed 4th: |
1217
|
101%
|
fat: 62.20g |
| |
protein: 68.16g |
| |
carbs: 91.70g |
|
1439
|
222
|
| Tue 3rd: |
1058
|
88%
|
fat: 9.63g |
| |
protein: 58.45g |
| |
carbs: 117.17g |
|
1439
|
381
|
| Mon 2nd: |
1167
|
97%
|
fat: 29.28g |
| |
protein: 27.90g |
| |
carbs: 111.81g |
|
1450
|
283
|
| Sun 1st: |
1381
|
115%
|
fat: 50.75g |
| |
protein: 40.45g |
| |
carbs: 113.53g |
|
1450
|
69
|
| October 2020 |
| Sat 31st: |
1484
|
124%
|
fat: 21.81g |
| |
protein: 72.25g |
| |
carbs: 121.79g |
|
1461
|
 23
|
| Fri 30th: |
820
|
68%
|
fat: 37.70g |
| |
protein: 38.95g |
| |
carbs: 83.16g |
|
1492
|
672
|
| July 2019 |
| Mon 8th: |
613 *
|
51%
|
fat: 12.28g |
| |
protein: 43.94g |
| |
carbs: 79.46g |
|
1967
|
1354
|
| Sun 7th: |
1176
|
98%
|
fat: 21.09g |
| |
protein: 97.58g |
| |
carbs: 97.30g |
|
1973
|
797
|
| Sat 6th: |
968
|
81%
|
fat: 36.48g |
| |
protein: 38.46g |
| |
carbs: 68.71g |
|
1379
|
411
|
| Fri 5th: |
1012
|
67%
|
fat: 16.70g |
| |
protein: 55.09g |
| |
carbs: 123.12g |
|
1980
|
968
|
| Thu 4th: |
1142
|
76%
|
fat: 25.20g |
| |
protein: 78.02g |
| |
carbs: 113.79g |
|
1989
|
847
|
