Register or Sign In

PineLakeChic's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Mon 22nd: 339 * -
fat: 4.56g
|
protein: 35.20g
|
carbs: 41.33g
- -
Sun 14th: 3597 * -
fat: 151.14g
|
protein: 149.27g
|
carbs: 402.03g
3401*  196
Fri 5th: 180 * -
fat: 4.87g
|
protein: 3.57g
|
carbs: 30.12g
- -
Thu 4th: 348 * -
fat: 6.61g
|
protein: 10.47g
|
carbs: 66.89g
1645*  1297
March 2013
Sat 23rd: 1582 * -
fat: 52.11g
|
protein: 49.09g
|
carbs: 233.97g
2021*  439
Fri 22nd: 680 * -
fat: 19.00g
|
protein: 19.00g
|
carbs: 108.00g
- -
Thu 21st: 460 * -
fat: 7.00g
|
protein: 26.00g
|
carbs: 75.00g
2308*  1848
Tue 19th: 273 * -
fat: 7.22g
|
protein: 11.18g
|
carbs: 43.94g
1952*  1679
Mon 18th: 2456 * -
fat: 83.46g
|
protein: 81.52g
|
carbs: 340.16g
2412*  44
Sun 17th: - - 2558* -
Fri 15th: 2406 * -
fat: 114.77g
|
protein: 114.32g
|
carbs: 233.52g
2037*  369
Tue 12th: 2171 * -
fat: 93.03g
|
protein: 103.88g
|
carbs: 222.94g
2256*  85
Mon 11th: 1601 * -
fat: 37.57g
|
protein: 88.37g
|
carbs: 236.64g
2274*  673
Sun 10th: 4151 * -
fat: 194.42g
|
protein: 204.16g
|
carbs: 379.18g
2925*  1226
Sat 9th: 1693 * -
fat: 68.12g
|
protein: 71.59g
|
carbs: 165.46g
2431*  738
Fri 8th: 1739 * -
fat: 69.20g
|
protein: 49.39g
|
carbs: 231.27g
2421*  682
Thu 7th: 1439 * -
fat: 15.89g
|
protein: 100.60g
|
carbs: 232.11g
2119*  680
Wed 6th: 1421 * -
fat: 43.62g
|
protein: 54.40g
|
carbs: 208.78g
2068*  647
Tue 5th: 2721 * -
fat: 75.15g
|
protein: 124.34g
|
carbs: 392.44g
3609*  888
Mon 4th: 1733 * -
fat: 47.89g
|
protein: 87.68g
|
carbs: 234.29g
2401*  668
Sun 3rd: 2024 * -
fat: 51.98g
|
protein: 99.50g
|
carbs: 281.43g
4078*  2054

Other Related Links

Members