Register  |  Sign In

dig head's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Tue 22nd: 305 * 11%
fat: 11.27g
|
protein: 10.69g
|
carbs: 43.33g
2713*  2408
Sat 19th: 1129 * 40%
fat: 36.93g
|
protein: 35.78g
|
carbs: 170.29g
3816*  2687
Wed 16th: 1299 * 46%
fat: 24.01g
|
protein: 63.53g
|
carbs: 198.85g
2740*  1441
Sun 13th: 80 * 3%
fat: 1.50g
|
protein: 3.00g
|
carbs: 13.00g
- -
Fri 11th: 1493 * 53%
fat: 53.33g
|
protein: 33.60g
|
carbs: 233.07g
2601*  1108
Thu 10th: 861 * 31%
fat: 31.24g
|
protein: 41.36g
|
carbs: 97.56g
3641*  2780
Wed 9th: 1854 * 66%
fat: 57.84g
|
protein: 77.82g
|
carbs: 250.45g
3858*  2004
Thu 3rd: 2685 * 96%
fat: 105.83g
|
protein: 86.10g
|
carbs: 375.07g
4301*  1616
Tue 1st: 1671 * 60%
fat: 66.83g
|
protein: 103.73g
|
carbs: 162.26g
3617*  1946
June 2014
Mon 30th: 1018 * 36%
fat: 16.79g
|
protein: 74.25g
|
carbs: 139.33g
2811*  1793
Thu 26th: 543 * 19%
fat: 35.95g
|
protein: 18.53g
|
carbs: 42.37g
- -
Wed 25th: 1583 * 57%
fat: 47.09g
|
protein: 117.70g
|
carbs: 178.53g
4550*  2967
Tue 24th: 786 * 28%
fat: 13.93g
|
protein: 47.31g
|
carbs: 115.53g
2526*  1740
Sun 22nd: 1502 * 54%
fat: 50.90g
|
protein: 61.59g
|
carbs: 196.45g
2991*  1489
Sat 21st: 718 * 26%
fat: 23.89g
|
protein: 30.42g
|
carbs: 107.69g
3921*  3203
Wed 18th: 1010 * 36%
fat: 52.50g
|
protein: 50.00g
|
carbs: 111.00g
- -
Tue 17th: 1359 * 49%
fat: 18.63g
|
protein: 52.70g
|
carbs: 196.31g
2573*  1214
Mon 16th: 1102 * 39%
fat: 43.24g
|
protein: 109.88g
|
carbs: 82.16g
4265*  3163
Sat 14th: 2070 * 74%
fat: 53.76g
|
protein: 67.99g
|
carbs: 333.82g
3917*  1847
Thu 12th: 2155 * 77%
fat: 68.33g
|
protein: 50.10g
|
carbs: 285.07g
3085*  930

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.