laserchick's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Mon 4th: 2473 * -
fat: 85.72g
|
protein: 141.92g
|
carbs: 291.01g
2256  217
Sun 3rd: 1601 * -
fat: 68.01g
|
protein: 79.80g
|
carbs: 171.13g
2823*  1222
January 2013
Thu 31st: 1967 -
fat: 68.19g
|
protein: 171.97g
|
carbs: 178.79g
2634  667
Wed 30th: 1636 * -
fat: 56.58g
|
protein: 140.34g
|
carbs: 156.79g
- -
Mon 28th: 1461 -
fat: 62.56g
|
protein: 81.28g
|
carbs: 164.56g
2243*  782

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