| February 2013 |
| Mon 11th: |
397
|
31%
|
fat: 1.57g |
| |
protein: 17.62g |
| |
carbs: 86.22g |
|
-
|
-
|
| Sun 10th: |
-
|
-
|
|
1922*
|
-
|
| Fri 8th: |
574 *
|
44%
|
fat: 11.27g |
| |
protein: 22.47g |
| |
carbs: 100.70g |
|
2004*
|
 1430
|
| Thu 7th: |
824 *
|
63%
|
fat: 32.41g |
| |
protein: 53.35g |
| |
carbs: 82.86g |
|
-
|
-
|
| Wed 6th: |
1149 *
|
88%
|
fat: 26.90g |
| |
protein: 64.28g |
| |
carbs: 163.97g |
|
2003*
|
854
|
| Tue 5th: |
836
|
64%
|
fat: 28.70g |
| |
protein: 59.60g |
| |
carbs: 86.89g |
|
-
|
-
|
| Mon 4th: |
1053
|
81%
|
fat: 39.17g |
| |
protein: 66.84g |
| |
carbs: 111.28g |
|
1990*
|
937
|
| Sun 3rd: |
1020
|
78%
|
fat: 48.00g |
| |
protein: 83.07g |
| |
carbs: 65.68g |
|
-
|
-
|
| Sat 2nd: |
1043
|
80%
|
fat: 42.29g |
| |
protein: 59.57g |
| |
carbs: 113.54g |
|
-
|
-
|
| Fri 1st: |
1143
|
88%
|
fat: 32.35g |
| |
protein: 65.24g |
| |
carbs: 163.46g |
|
2167
|
1024
|
| January 2013 |
| Thu 31st: |
1049
|
81%
|
fat: 42.79g |
| |
protein: 39.84g |
| |
carbs: 132.26g |
|
-
|
-
|
| Wed 30th: |
941
|
72%
|
fat: 40.10g |
| |
protein: 45.75g |
| |
carbs: 94.35g |
|
1925
|
984
|
| Tue 29th: |
925
|
71%
|
fat: 29.94g |
| |
protein: 64.71g |
| |
carbs: 100.62g |
|
-
|
-
|
| Mon 28th: |
1027
|
79%
|
fat: 32.69g |
| |
protein: 55.16g |
| |
carbs: 130.72g |
|
1990*
|
963
|
