LaurieJSP's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Sun 3rd: 450 -
fat: 9.87g
|
protein: 55.59g
|
carbs: 32.82g
- -
February 2013
Thu 28th: 84 * -
fat: 3.85g
|
protein: 10.15g
|
carbs: 1.46g
- -
Wed 27th: 652 -
fat: 24.02g
|
protein: 89.47g
|
carbs: 18.45g
- -
Tue 26th: 580 -
fat: 30.10g
|
protein: 60.73g
|
carbs: 15.19g
- -
January 2013
Thu 31st: 851 * -
fat: 56.93g
|
protein: 76.75g
|
carbs: 3.01g
- -
Wed 30th: 358 * -
fat: 22.41g
|
protein: 34.01g
|
carbs: 5.05g
- -
Tue 29th: 410 * -
fat: 29.74g
|
protein: 25.43g
|
carbs: 6.19g
- -
Mon 28th: 485 -
fat: 35.95g
|
protein: 25.02g
|
carbs: 9.00g
- -

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