| November 2013 |
| Fri 29th: |
914 *
|
57%
|
fat: 23.61g |
| |
protein: 28.33g |
| |
carbs: 132.43g |
|
1844*
|
 930
|
| September 2013 |
| Mon 30th: |
544 *
|
34%
|
fat: 9.58g |
| |
protein: 16.56g |
| |
carbs: 93.23g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
502 *
|
31%
|
fat: 13.09g |
| |
protein: 43.62g |
| |
carbs: 56.01g |
|
-
|
-
|
| Mon 25th: |
342 *
|
21%
|
fat: 12.14g |
| |
protein: 5.60g |
| |
carbs: 54.05g |
|
-
|
-
|
| Fri 22nd: |
961 *
|
60%
|
fat: 27.81g |
| |
protein: 58.77g |
| |
carbs: 103.46g |
|
-
|
-
|
| Thu 21st: |
894 *
|
56%
|
fat: 34.59g |
| |
protein: 21.06g |
| |
carbs: 124.37g |
|
-
|
-
|
| Wed 20th: |
1206 *
|
75%
|
fat: 41.97g |
| |
protein: 25.61g |
| |
carbs: 192.83g |
|
-
|
-
|
| Tue 19th: |
830 *
|
52%
|
fat: 18.55g |
| |
protein: 16.65g |
| |
carbs: 143.38g |
|
-
|
-
|
| Mon 18th: |
1529 *
|
96%
|
fat: 54.85g |
| |
protein: 74.67g |
| |
carbs: 175.03g |
|
-
|
-
|
| Fri 15th: |
1216 *
|
76%
|
fat: 44.89g |
| |
protein: 40.62g |
| |
carbs: 167.93g |
|
-
|
-
|
| Thu 14th: |
1600
|
100%
|
fat: 61.77g |
| |
protein: 41.49g |
| |
carbs: 226.78g |
|
-
|
-
|
| Wed 13th: |
1084 *
|
68%
|
fat: 38.31g |
| |
protein: 41.53g |
| |
carbs: 153.36g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
1068 *
|
67%
|
fat: 34.33g |
| |
protein: 27.73g |
| |
carbs: 169.01g |
|
-
|
-
|
| Tue 29th: |
1192 *
|
74%
|
fat: 24.21g |
| |
protein: 39.72g |
| |
carbs: 221.60g |
|
2549*
|
1357
|
| Mon 28th: |
1279 *
|
80%
|
fat: 27.35g |
| |
protein: 33.89g |
| |
carbs: 231.88g |
|
2667*
|
1388
|
