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Leandro Tecware's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Sat 2nd: - - 4197* -
Fri 1st: 982 * 38%
fat: 35.18g
|
protein: 29.13g
|
carbs: 143.56g
- -
January 2013
Thu 31st: 2080 * 80%
fat: 78.90g
|
protein: 97.30g
|
carbs: 251.36g
4964*  2884
Wed 30th: 3787 * 146%
fat: 146.22g
|
protein: 152.74g
|
carbs: 467.80g
4261*  474
Tue 29th: 2992 * 115%
fat: 121.67g
|
protein: 113.08g
|
carbs: 371.99g
5323*  2331
Mon 28th: 1630 * 63%
fat: 42.28g
|
protein: 143.20g
|
carbs: 169.51g
4013*  2383
Sun 27th: - - 3094* -

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