| February 2013 |
| Sun 3rd: |
167 *
|
8%
|
fat: 2.64g |
| |
protein: 5.85g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sat 2nd: |
150 *
|
7%
|
fat: 9.00g |
| |
protein: 8.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Fri 1st: |
1099 *
|
52%
|
fat: 37.41g |
| |
protein: 67.30g |
| |
carbs: 123.87g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1708 *
|
81%
|
fat: 71.33g |
| |
protein: 84.93g |
| |
carbs: 189.67g |
|
-
|
-
|
| Wed 30th: |
965
|
46%
|
fat: 24.28g |
| |
protein: 56.18g |
| |
carbs: 138.01g |
|
-
|
-
|
| Mon 28th: |
1198
|
57%
|
fat: 38.88g |
| |
protein: 79.70g |
| |
carbs: 138.95g |
|
3579
|
 2381
|
| Sun 27th: |
1312 *
|
62%
|
fat: 38.82g |
| |
protein: 66.67g |
| |
carbs: 177.59g |
|
4067
|
2755
|
