| July 2013 |
| Thu 11th: |
1458 *
|
97%
|
fat: 50.43g |
| |
protein: 62.67g |
| |
carbs: 191.95g |
|
-
|
-
|
| Wed 10th: |
1453 *
|
97%
|
fat: 29.60g |
| |
protein: 71.16g |
| |
carbs: 226.02g |
|
-
|
-
|
| June 2013 |
| Sat 1st: |
1316 *
|
88%
|
fat: 59.65g |
| |
protein: 70.67g |
| |
carbs: 125.57g |
|
2605*
|
 1289
|
| May 2013 |
| Sat 25th: |
976 *
|
65%
|
fat: 21.06g |
| |
protein: 37.51g |
| |
carbs: 164.83g |
|
-
|
-
|
| April 2013 |
| Sun 7th: |
-
|
-
|
|
2543*
|
-
|
| Sat 6th: |
-
|
-
|
|
2543*
|
-
|
| Fri 5th: |
1160 *
|
77%
|
fat: 39.99g |
| |
protein: 46.92g |
| |
carbs: 152.78g |
|
2543*
|
1383
|
| Thu 4th: |
-
|
-
|
|
2543*
|
-
|
| Wed 3rd: |
-
|
-
|
|
2543*
|
-
|
| Tue 2nd: |
1408 *
|
94%
|
fat: 30.79g |
| |
protein: 50.70g |
| |
carbs: 234.89g |
|
2543*
|
1135
|
| March 2013 |
| Sun 31st: |
-
|
-
|
|
2543*
|
-
|
| Sat 30th: |
-
|
-
|
|
2543*
|
-
|
| Fri 29th: |
-
|
-
|
|
2543*
|
-
|
| Thu 28th: |
1591 *
|
106%
|
fat: 48.26g |
| |
protein: 48.79g |
| |
carbs: 243.12g |
|
2543*
|
952
|
| Wed 27th: |
1705 *
|
114%
|
fat: 82.12g |
| |
protein: 38.10g |
| |
carbs: 207.62g |
|
2543*
|
838
|
| Tue 26th: |
1514 *
|
101%
|
fat: 40.01g |
| |
protein: 44.78g |
| |
carbs: 248.18g |
|
2582*
|
1068
|
| Mon 25th: |
1547 *
|
103%
|
fat: 43.96g |
| |
protein: 53.01g |
| |
carbs: 240.40g |
|
2582*
|
1035
|
| Sun 24th: |
1227 *
|
82%
|
fat: 52.97g |
| |
protein: 65.47g |
| |
carbs: 118.91g |
|
2582*
|
1355
|
| Sat 23rd: |
1490 *
|
99%
|
fat: 38.04g |
| |
protein: 83.51g |
| |
carbs: 209.50g |
|
2582*
|
1092
|
| Fri 22nd: |
1457
|
97%
|
fat: 30.06g |
| |
protein: 61.76g |
| |
carbs: 255.48g |
|
2582*
|
1125
|
| Sat 2nd: |
771 *
|
51%
|
fat: 15.77g |
| |
protein: 23.25g |
| |
carbs: 136.58g |
|
-
|
-
|
| February 2013 |
| Thu 21st: |
347 *
|
23%
|
fat: 6.00g |
| |
protein: 11.79g |
| |
carbs: 61.64g |
|
-
|
-
|
| Wed 20th: |
1268 *
|
85%
|
fat: 61.50g |
| |
protein: 46.47g |
| |
carbs: 140.49g |
|
-
|
-
|
| Tue 19th: |
1612 *
|
107%
|
fat: 106.53g |
| |
protein: 59.47g |
| |
carbs: 105.96g |
|
-
|
-
|
| Mon 18th: |
804 *
|
54%
|
fat: 20.09g |
| |
protein: 24.53g |
| |
carbs: 137.70g |
|
-
|
-
|
| Tue 5th: |
229 *
|
15%
|
fat: 1.79g |
| |
protein: 12.14g |
| |
carbs: 40.66g |
|
-
|
-
|
| Mon 4th: |
1466 *
|
98%
|
fat: 58.65g |
| |
protein: 50.18g |
| |
carbs: 182.15g |
|
2531*
|
1065
|
