Register or Sign In

sandybeach731's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2009
25 Mar 09: 70 * -
fat: 0g
|
protein: 0g
|
carbs: 18.00g
- -
24 Mar 09: 997 * -
fat: 35.12g
|
protein: 36.81g
|
carbs: 138.33g
- -
23 Mar 09: 1117 * -
fat: 28.29g
|
protein: 66.15g
|
carbs: 152.28g
- -
13 Mar 09: 865 * -
fat: 18.06g
|
protein: 38.48g
|
carbs: 152.49g
- -
12 Mar 09: 1429 * -
fat: 27.45g
|
protein: 52.74g
|
carbs: 212.64g
- -
11 Mar 09: 1541 * -
fat: 29.02g
|
protein: 62.86g
|
carbs: 283.25g
- -
03 Mar 09: 1306 * -
fat: 31.98g
|
protein: 52.00g
|
carbs: 215.27g
- -
02 Mar 09: 1302 * -
fat: 28.20g
|
protein: 64.64g
|
carbs: 212.66g
1601*  299
01 Mar 09: 1348 * -
fat: 18.65g
|
protein: 53.86g
|
carbs: 186.73g
- -
February 2009
28 Feb 09: 1425 * -
fat: 15.28g
|
protein: 56.29g
|
carbs: 216.11g
1565*  140
27 Feb 09: 1814 * -
fat: 45.88g
|
protein: 70.67g
|
carbs: 300.47g
- -
26 Feb 09: 2006 * -
fat: 61.60g
|
protein: 79.85g
|
carbs: 300.40g
1649*  357
25 Feb 09: 1431 * -
fat: 28.61g
|
protein: 43.46g
|
carbs: 226.16g
1602*  171
24 Feb 09: 1410 * -
fat: 30.31g
|
protein: 47.80g
|
carbs: 177.72g
1492  82
23 Feb 09: 1708 -
fat: 32.48g
|
protein: 60.56g
|
carbs: 238.76g
- -
September 2008
02 Sep 08: 1815 -
fat: 80.79g
|
protein: 52.02g
|
carbs: 225.14g
- -
01 Sep 08: 1720 -
fat: 77.81g
|
protein: 58.41g
|
carbs: 205.50g
- -

Other Related Links

Members

Jenny Craig