| March 2014 |
| Mon 31st: |
1015 *
|
42%
|
fat: 27.68g |
| |
protein: 131.24g |
| |
carbs: 50.83g |
|
-
|
-
|
| Sun 30th: |
1623 *
|
67%
|
fat: 30.82g |
| |
protein: 245.62g |
| |
carbs: 75.84g |
|
-
|
-
|
| Sat 29th: |
1851 *
|
76%
|
fat: 41.89g |
| |
protein: 259.11g |
| |
carbs: 92.96g |
|
-
|
-
|
| Fri 28th: |
2240 *
|
92%
|
fat: 71.18g |
| |
protein: 269.21g |
| |
carbs: 130.63g |
|
2570*
|
 330
|
| Thu 27th: |
1849 *
|
76%
|
fat: 62.00g |
| |
protein: 197.35g |
| |
carbs: 103.24g |
|
2599*
|
750
|
| Wed 26th: |
719 *
|
30%
|
fat: 6.54g |
| |
protein: 129.29g |
| |
carbs: 27.82g |
|
-
|
-
|
| Tue 25th: |
1538 *
|
63%
|
fat: 26.00g |
| |
protein: 234.01g |
| |
carbs: 71.92g |
|
2714*
|
1176
|
| Mon 24th: |
2140 *
|
88%
|
fat: 61.83g |
| |
protein: 181.42g |
| |
carbs: 84.54g |
|
2360*
|
220
|
| Sun 23rd: |
1622 *
|
67%
|
fat: 23.00g |
| |
protein: 262.68g |
| |
carbs: 71.35g |
|
2790*
|
1168
|
| Sat 22nd: |
1804 *
|
74%
|
fat: 27.93g |
| |
protein: 269.80g |
| |
carbs: 98.33g |
|
2809*
|
1005
|
| Fri 21st: |
2038 *
|
84%
|
fat: 47.91g |
| |
protein: 267.55g |
| |
carbs: 116.53g |
|
2395*
|
357
|
| Thu 20th: |
1880 *
|
77%
|
fat: 24.08g |
| |
protein: 263.70g |
| |
carbs: 135.65g |
|
2626*
|
746
|
| Wed 19th: |
2029 *
|
83%
|
fat: 34.48g |
| |
protein: 247.04g |
| |
carbs: 76.63g |
|
2809*
|
780
|
| Tue 18th: |
1723 *
|
71%
|
fat: 17.37g |
| |
protein: 256.60g |
| |
carbs: 117.01g |
|
2631*
|
908
|
| Mon 17th: |
1918 *
|
79%
|
fat: 21.81g |
| |
protein: 259.53g |
| |
carbs: 146.70g |
|
2771*
|
853
|
| Sun 16th: |
1953 *
|
80%
|
fat: 48.07g |
| |
protein: 248.44g |
| |
carbs: 113.52g |
|
2484*
|
531
|
| Sat 15th: |
2144 *
|
88%
|
fat: 34.46g |
| |
protein: 239.39g |
| |
carbs: 157.78g |
|
2809*
|
665
|
| Fri 14th: |
1895 *
|
78%
|
fat: 32.35g |
| |
protein: 265.66g |
| |
carbs: 119.75g |
|
2873*
|
978
|
| Thu 13th: |
2054 *
|
84%
|
fat: 33.70g |
| |
protein: 284.36g |
| |
carbs: 136.79g |
|
2745*
|
691
|
| Wed 12th: |
1783 *
|
73%
|
fat: 22.38g |
| |
protein: 241.77g |
| |
carbs: 142.50g |
|
2695*
|
912
|
