| August 2013 |
| Sat 10th: |
537 *
|
22%
|
fat: 14.00g |
| |
protein: 20.72g |
| |
carbs: 87.06g |
|
-
|
-
|
| February 2013 |
| Tue 19th: |
530
|
22%
|
fat: 8.77g |
| |
protein: 37.43g |
| |
carbs: 79.37g |
|
-
|
-
|
| Mon 18th: |
838
|
35%
|
fat: 9.79g |
| |
protein: 44.54g |
| |
carbs: 149.22g |
|
-
|
-
|
| October 2012 |
| Wed 24th: |
454 *
|
19%
|
fat: 3.91g |
| |
protein: 22.42g |
| |
carbs: 84.41g |
|
-
|
-
|
| June 2012 |
| Wed 27th: |
885 *
|
37%
|
fat: 39.30g |
| |
protein: 43.63g |
| |
carbs: 103.69g |
|
-
|
-
|
| January 2012 |
| Wed 18th: |
460 *
|
19%
|
fat: 19.11g |
| |
protein: 9.55g |
| |
carbs: 63.26g |
|
-
|
-
|
| Mon 9th: |
835 *
|
35%
|
fat: 19.14g |
| |
protein: 26.65g |
| |
carbs: 137.96g |
|
-
|
-
|
| Fri 6th: |
443 *
|
18%
|
fat: 4.63g |
| |
protein: 24.16g |
| |
carbs: 79.10g |
|
-
|
-
|
| Thu 5th: |
613 *
|
26%
|
fat: 12.71g |
| |
protein: 31.38g |
| |
carbs: 91.02g |
|
-
|
-
|
| Wed 4th: |
819 *
|
34%
|
fat: 30.23g |
| |
protein: 37.73g |
| |
carbs: 98.32g |
|
-
|
-
|
| Mon 2nd: |
808 *
|
34%
|
fat: 25.41g |
| |
protein: 30.50g |
| |
carbs: 112.66g |
|
962*
|
 154
|
| Sun 1st: |
1315 *
|
55%
|
fat: 51.94g |
| |
protein: 59.33g |
| |
carbs: 156.83g |
|
1078*
|
 237
|
| November 2011 |
| Wed 9th: |
1031 *
|
43%
|
fat: 38.86g |
| |
protein: 38.70g |
| |
carbs: 127.07g |
|
-
|
-
|
| September 2011 |
| Mon 19th: |
491 *
|
-
|
fat: 20.32g |
| |
protein: 23.05g |
| |
carbs: 53.89g |
|
-
|
-
|
| August 2011 |
| Wed 24th: |
-
|
-
|
|
3215*
|
-
|
| July 2011 |
| Tue 19th: |
1029 *
|
-
|
fat: 41.25g |
| |
protein: 55.54g |
| |
carbs: 107.17g |
|
-
|
-
|
| Sat 2nd: |
916 *
|
-
|
fat: 44.27g |
| |
protein: 42.63g |
| |
carbs: 86.41g |
|
-
|
-
|
