Lucylocket68's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Tue 10th: 600 * -
fat: 39.99g
|
protein: 30.47g
|
carbs: 38.23g
- -
May 2014
Wed 28th: 2360 * -
fat: 182.16g
|
protein: 143.34g
|
carbs: 37.73g
- -
January 2014
Fri 31st: 981 * -
fat: 77.30g
|
protein: 54.37g
|
carbs: 19.12g
- -
Thu 2nd: 401 -
fat: 18.28g
|
protein: 42.28g
|
carbs: 23.48g
- -
February 2013
Tue 12th: 226 * -
fat: 13.15g
|
protein: 24.18g
|
carbs: 4.42g
- -
Mon 11th: 637 * -
fat: 51.00g
|
protein: 38.24g
|
carbs: 6.76g
- -
Sun 10th: 470 * -
fat: 21.52g
|
protein: 29.21g
|
carbs: 33.90g
2520*  2050
Sat 9th: 405 * -
fat: 29.30g
|
protein: 30.50g
|
carbs: 4.95g
- -
Fri 8th: 480 * -
fat: 27.04g
|
protein: 33.12g
|
carbs: 18.94g
2244*  1764
Thu 7th: 540 * -
fat: 35.42g
|
protein: 50.42g
|
carbs: 4.34g
2534*  1994
Wed 6th: 637 * -
fat: 44.10g
|
protein: 53.02g
|
carbs: 7.04g
2534*  1897
Tue 5th: 700 * -
fat: 45.77g
|
protein: 66.87g
|
carbs: 7.40g
- -
Mon 4th: 1009 * -
fat: 78.02g
|
protein: 65.51g
|
carbs: 10.94g
- -
Sun 3rd: 624 * -
fat: 51.44g
|
protein: 31.73g
|
carbs: 6.54g
2679*  2055
Sat 2nd: 171 * -
fat: 12.37g
|
protein: 13.97g
|
carbs: 0.30g
- -
Fri 1st: 228 * -
fat: 7.78g
|
protein: 34.35g
|
carbs: 6.12g
- -
January 2013
Thu 31st: 223 * -
fat: 13.91g
|
protein: 21.70g
|
carbs: 1.36g
- -

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