| February 2013 |
| Tue 12th: |
226 *
|
-
|
fat: 13.15g |
| |
protein: 24.18g |
| |
carbs: 4.42g |
|
-
|
-
|
| Mon 11th: |
637 *
|
-
|
fat: 51.00g |
| |
protein: 38.24g |
| |
carbs: 6.76g |
|
-
|
-
|
| Sun 10th: |
470 *
|
-
|
fat: 21.52g |
| |
protein: 29.21g |
| |
carbs: 33.90g |
|
2520*
|
 2050
|
| Sat 9th: |
405 *
|
-
|
fat: 29.30g |
| |
protein: 30.50g |
| |
carbs: 4.95g |
|
-
|
-
|
| Fri 8th: |
480 *
|
-
|
fat: 27.04g |
| |
protein: 33.12g |
| |
carbs: 18.94g |
|
2244*
|
1764
|
| Thu 7th: |
540 *
|
-
|
fat: 35.42g |
| |
protein: 50.42g |
| |
carbs: 4.34g |
|
2534*
|
1994
|
| Wed 6th: |
637 *
|
-
|
fat: 44.10g |
| |
protein: 53.02g |
| |
carbs: 7.04g |
|
2534*
|
1897
|
| Tue 5th: |
700 *
|
-
|
fat: 45.77g |
| |
protein: 66.87g |
| |
carbs: 7.40g |
|
-
|
-
|
| Mon 4th: |
1009 *
|
-
|
fat: 78.02g |
| |
protein: 65.51g |
| |
carbs: 10.94g |
|
-
|
-
|
| Sun 3rd: |
624 *
|
-
|
fat: 51.44g |
| |
protein: 31.73g |
| |
carbs: 6.54g |
|
2679*
|
2055
|
| Sat 2nd: |
171 *
|
-
|
fat: 12.37g |
| |
protein: 13.97g |
| |
carbs: 0.30g |
|
-
|
-
|
| Fri 1st: |
228 *
|
-
|
fat: 7.78g |
| |
protein: 34.35g |
| |
carbs: 6.12g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
223 *
|
-
|
fat: 13.91g |
| |
protein: 21.70g |
| |
carbs: 1.36g |
|
-
|
-
|
