| February 2013 |
| Sat 2nd: |
1704
|
95%
|
fat: 66.60g |
| |
protein: 66.95g |
| |
carbs: 196.26g |
|
2264*
|
 560
|
| Fri 1st: |
1165 *
|
65%
|
fat: 49.75g |
| |
protein: 50.95g |
| |
carbs: 113.81g |
|
2264*
|
1099
|
| January 2013 |
| Thu 31st: |
32
|
2%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 8.09g |
|
-
|
-
|
| Wed 30th: |
1057
|
59%
|
fat: 57.11g |
| |
protein: 21.48g |
| |
carbs: 122.85g |
|
2264*
|
1207
|
| Tue 29th: |
1587
|
88%
|
fat: 53.84g |
| |
protein: 75.36g |
| |
carbs: 167.76g |
|
-
|
-
|
| Mon 28th: |
1598 *
|
89%
|
fat: 72.68g |
| |
protein: 55.30g |
| |
carbs: 153.02g |
|
-
|
-
|
| Sun 27th: |
-
|
-
|
|
2354*
|
-
|
| Fri 25th: |
1348 *
|
75%
|
fat: 68.82g |
| |
protein: 38.91g |
| |
carbs: 115.98g |
|
-
|
-
|
