| February 2013 |
| Mon 4th: |
360 *
|
20%
|
fat: 24.00g |
| |
protein: 8.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sun 3rd: |
256 *
|
14%
|
fat: 7.52g |
| |
protein: 10.37g |
| |
carbs: 37.74g |
|
-
|
-
|
| Sat 2nd: |
1189
|
66%
|
fat: 26.93g |
| |
protein: 68.19g |
| |
carbs: 160.24g |
|
2233*
|
 1044
|
| Fri 1st: |
605 *
|
34%
|
fat: 22.98g |
| |
protein: 28.46g |
| |
carbs: 66.44g |
|
2310*
|
1705
|
| January 2013 |
| Thu 31st: |
1212 *
|
67%
|
fat: 61.95g |
| |
protein: 49.85g |
| |
carbs: 114.96g |
|
2113*
|
901
|
| Wed 30th: |
809
|
45%
|
fat: 38.46g |
| |
protein: 49.15g |
| |
carbs: 67.64g |
|
2360*
|
1551
|
| Tue 29th: |
980
|
-
|
fat: 25.03g |
| |
protein: 49.18g |
| |
carbs: 143.90g |
|
-
|
-
|
| Mon 28th: |
1104 *
|
-
|
fat: 47.86g |
| |
protein: 57.48g |
| |
carbs: 120.37g |
|
2159*
|
1055
|
| Sun 27th: |
713
|
-
|
fat: 18.52g |
| |
protein: 30.66g |
| |
carbs: 101.07g |
|
-
|
-
|
| Sat 26th: |
805 *
|
-
|
fat: 26.21g |
| |
protein: 46.36g |
| |
carbs: 103.16g |
|
-
|
-
|
| Fri 25th: |
988 *
|
-
|
fat: 34.31g |
| |
protein: 53.35g |
| |
carbs: 118.95g |
|
2460*
|
1472
|
| Thu 24th: |
966
|
-
|
fat: 37.86g |
| |
protein: 40.25g |
| |
carbs: 117.80g |
|
-
|
-
|
