| March 2013 |
| Fri 22nd: |
378 *
|
29%
|
fat: 17.62g |
| |
protein: 17.97g |
| |
carbs: 37.82g |
|
-
|
-
|
| February 2013 |
| Wed 6th: |
519 *
|
40%
|
fat: 18.33g |
| |
protein: 32.27g |
| |
carbs: 65.65g |
|
-
|
-
|
| Tue 5th: |
584 *
|
45%
|
fat: 29.05g |
| |
protein: 12.75g |
| |
carbs: 72.08g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1062 *
|
82%
|
fat: 48.65g |
| |
protein: 77.82g |
| |
carbs: 77.94g |
|
-
|
-
|
| Wed 30th: |
1056 *
|
81%
|
fat: 48.85g |
| |
protein: 70.90g |
| |
carbs: 84.87g |
|
1535*
|
 479
|
| Tue 29th: |
-
|
-
|
|
1883*
|
-
|
| Sat 26th: |
660 *
|
51%
|
fat: 19.36g |
| |
protein: 56.92g |
| |
carbs: 67.03g |
|
-
|
-
|
| Fri 25th: |
1081 *
|
83%
|
fat: 37.27g |
| |
protein: 86.45g |
| |
carbs: 103.04g |
|
-
|
-
|
| Thu 24th: |
1430 *
|
110%
|
fat: 64.33g |
| |
protein: 57.72g |
| |
carbs: 162.96g |
|
1451*
|
21
|
