Lacihebert1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Fri 22nd: 378 * 29%
fat: 17.62g
|
protein: 17.97g
|
carbs: 37.82g
- -
February 2013
Wed 6th: 519 * 40%
fat: 18.33g
|
protein: 32.27g
|
carbs: 65.65g
- -
Tue 5th: 584 * 45%
fat: 29.05g
|
protein: 12.75g
|
carbs: 72.08g
- -
January 2013
Thu 31st: 1062 * 82%
fat: 48.65g
|
protein: 77.82g
|
carbs: 77.94g
- -
Wed 30th: 1056 * 81%
fat: 48.85g
|
protein: 70.90g
|
carbs: 84.87g
1535*  479
Tue 29th: - - 1883* -
Sat 26th: 660 * 51%
fat: 19.36g
|
protein: 56.92g
|
carbs: 67.03g
- -
Fri 25th: 1081 * 83%
fat: 37.27g
|
protein: 86.45g
|
carbs: 103.04g
- -
Thu 24th: 1430 * 110%
fat: 64.33g
|
protein: 57.72g
|
carbs: 162.96g
1451*  21

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