Bill T2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Thu 28th: 2593 * 108%
fat: 125.92g
|
protein: 80.19g
|
carbs: 301.26g
2726  133
Tue 26th: - - 2679 -
Sun 24th: 1418 59%
fat: 31.57g
|
protein: 48.84g
|
carbs: 237.81g
1897  479
Sat 23rd: 838 35%
fat: 35.18g
|
protein: 19.66g
|
carbs: 112.09g
2179  1341
Fri 22nd: 2165 90%
fat: 73.76g
|
protein: 68.73g
|
carbs: 309.43g
1680  485
Thu 21st: 1712 71%
fat: 73.45g
|
protein: 52.71g
|
carbs: 220.70g
2230*  518
Wed 20th: 3325 139%
fat: 118.60g
|
protein: 80.85g
|
carbs: 506.89g
1668  1657
February 2013
Thu 21st: 2859 119%
fat: 112.39g
|
protein: 59.48g
|
carbs: 417.67g
2282  577
Wed 20th: 2784 116%
fat: 129.26g
|
protein: 81.96g
|
carbs: 335.44g
1668  1116
Tue 19th: 1954 81%
fat: 71.89g
|
protein: 39.48g
|
carbs: 309.67g
1910  44
Mon 18th: 1878 78%
fat: 88.41g
|
protein: 53.22g
|
carbs: 226.74g
2196  318
Sun 17th: 1529 64%
fat: 52.13g
|
protein: 37.90g
|
carbs: 229.13g
1957  428
Sat 16th: 1306 54%
fat: 27.18g
|
protein: 33.38g
|
carbs: 240.51g
2765  1459
Fri 15th: 3193 133%
fat: 132.11g
|
protein: 110.93g
|
carbs: 395.03g
1680  1513
Thu 14th: 3137 131%
fat: 129.74g
|
protein: 91.00g
|
carbs: 418.39g
2238  899
Wed 13th: 3072 128%
fat: 138.51g
|
protein: 70.38g
|
carbs: 408.82g
1680  1392
Tue 12th: 2227 93%
fat: 100.03g
|
protein: 61.63g
|
carbs: 278.45g
2053  174
Mon 11th: 2842 118%
fat: 102.95g
|
protein: 84.72g
|
carbs: 416.68g
2179  663
Sun 10th: 2050 85%
fat: 73.52g
|
protein: 52.48g
|
carbs: 301.25g
2634  584
Sat 9th: 1562 65%
fat: 38.94g
|
protein: 43.43g
|
carbs: 260.82g
2049  487

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