Register  |  Sign In

amyd914's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Mon 11th: 1058 59%
fat: 34.01g
|
protein: 53.96g
|
carbs: 138.06g
- -
Sun 10th: 382 21%
fat: 6.91g
|
protein: 33.33g
|
carbs: 48.44g
- -
Sat 9th: 669 * 37%
fat: 47.92g
|
protein: 20.68g
|
carbs: 39.91g
- -
Fri 8th: 1555 86%
fat: 74.97g
|
protein: 125.22g
|
carbs: 89.70g
2941  1386
Wed 6th: 1508 84%
fat: 58.61g
|
protein: 121.13g
|
carbs: 122.46g
- -
Mon 4th: 448 25%
fat: 31.44g
|
protein: 19.32g
|
carbs: 24.91g
- -
Sat 2nd: 48 3%
fat: 0.14g
|
protein: 0.85g
|
carbs: 10.08g
2953  2905
Fri 1st: 1355 75%
fat: 72.36g
|
protein: 85.90g
|
carbs: 88.27g
- -
January 2013
Thu 31st: 1167 65%
fat: 59.88g
|
protein: 74.15g
|
carbs: 78.45g
- -
Tue 29th: 1158 64%
fat: 43.39g
|
protein: 121.94g
|
carbs: 63.24g
- -
Mon 28th: 1539 86%
fat: 83.29g
|
protein: 137.62g
|
carbs: 53.81g
- -
Sun 27th: 1304 72%
fat: 69.45g
|
protein: 103.31g
|
carbs: 63.23g
- -
Sat 26th: 1652 * 92%
fat: 87.18g
|
protein: 118.36g
|
carbs: 85.94g
- -
Fri 25th: 1376 * 76%
fat: 59.52g
|
protein: 146.84g
|
carbs: 53.42g
- -
Thu 24th: 1118 62%
fat: 53.91g
|
protein: 109.83g
|
carbs: 49.22g
3103  1985

Other Related Links

Members

The South Beach Diet


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.