tene112308's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Tue 10th: 340 * 15%
fat: 6.19g
|
protein: 12.50g
|
carbs: 59.87g
- -
March 2014
Wed 12th: 492 * 21%
fat: 26.47g
|
protein: 22.77g
|
carbs: 39.95g
- -
Sat 1st: 77 * 3%
fat: 5.28g
|
protein: 6.26g
|
carbs: 0.56g
- -
October 2013
Thu 24th: 525 * 23%
fat: 26.02g
|
protein: 23.63g
|
carbs: 49.83g
- -
Wed 23rd: 474 * 21%
fat: 23.94g
|
protein: 6.46g
|
carbs: 58.00g
- -
April 2013
Mon 8th: 332 * 14%
fat: 14.47g
|
protein: 16.77g
|
carbs: 33.95g
- -
Sun 7th: 2590 * 113%
fat: 116.43g
|
protein: 110.39g
|
carbs: 289.58g
- -
Sat 6th: 2365 * 103%
fat: 102.96g
|
protein: 100.96g
|
carbs: 254.62g
- -
Fri 5th: 3603 * 157%
fat: 164.88g
|
protein: 132.56g
|
carbs: 409.13g
- -
March 2013
Thu 28th: 2103 * 91%
fat: 100.17g
|
protein: 103.68g
|
carbs: 195.21g
- -
Wed 27th: 1684 * 73%
fat: 82.25g
|
protein: 36.04g
|
carbs: 201.71g
- -
Tue 26th: 1491 * 65%
fat: 41.36g
|
protein: 65.50g
|
carbs: 214.47g
- -
Mon 25th: 900 * 39%
fat: 27.97g
|
protein: 51.45g
|
carbs: 112.88g
- -
Sun 24th: 4298 * 187%
fat: 201.73g
|
protein: 167.26g
|
carbs: 454.57g
- -
Wed 6th: 451 * 20%
fat: 3.69g
|
protein: 10.30g
|
carbs: 99.54g
- -
Tue 5th: 1290 * 56%
fat: 35.06g
|
protein: 42.49g
|
carbs: 213.94g
- -
Mon 4th: 1889 * 82%
fat: 86.72g
|
protein: 74.84g
|
carbs: 204.32g
- -
February 2013
Wed 20th: 383 * 17%
fat: 26.59g
|
protein: 8.03g
|
carbs: 31.04g
- -
Tue 19th: 2144 * 93%
fat: 112.04g
|
protein: 91.80g
|
carbs: 192.44g
- -
Sat 16th: 3660 * 159%
fat: 110.75g
|
protein: 107.74g
|
carbs: 572.09g
- -

Other Related Links

Members