| April 2015 |
| Mon 27th: |
720 *
|
33%
|
fat: 47.00g |
| |
protein: 26.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| November 2014 |
| Fri 7th: |
502 *
|
23%
|
fat: 7.94g |
| |
protein: 45.20g |
| |
carbs: 63.28g |
|
-
|
-
|
| October 2014 |
| Mon 20th: |
571 *
|
26%
|
fat: 18.39g |
| |
protein: 66.68g |
| |
carbs: 45.37g |
|
-
|
-
|
| September 2014 |
| Wed 3rd: |
790 *
|
36%
|
fat: 22.03g |
| |
protein: 42.92g |
| |
carbs: 112.77g |
|
-
|
-
|
| March 2014 |
| Wed 26th: |
842 *
|
38%
|
fat: 21.89g |
| |
protein: 78.71g |
| |
carbs: 89.92g |
|
-
|
-
|
| June 2013 |
| Sun 30th: |
779 *
|
35%
|
fat: 18.11g |
| |
protein: 91.32g |
| |
carbs: 61.92g |
|
-
|
-
|
| April 2013 |
| Thu 4th: |
407 *
|
18%
|
fat: 11.07g |
| |
protein: 39.58g |
| |
carbs: 39.34g |
|
-
|
-
|
| Wed 3rd: |
994 *
|
45%
|
fat: 27.55g |
| |
protein: 107.94g |
| |
carbs: 76.34g |
|
-
|
-
|
| Mon 1st: |
1229 *
|
56%
|
fat: 34.85g |
| |
protein: 145.98g |
| |
carbs: 85.42g |
|
-
|
-
|
| February 2013 |
| Tue 12th: |
631 *
|
29%
|
fat: 18.54g |
| |
protein: 56.20g |
| |
carbs: 59.45g |
|
-
|
-
|
| Mon 4th: |
1142 *
|
52%
|
fat: 24.72g |
| |
protein: 143.42g |
| |
carbs: 86.78g |
|
-
|
-
|
| January 2013 |
| Thu 17th: |
1042 *
|
47%
|
fat: 28.94g |
| |
protein: 119.66g |
| |
carbs: 77.88g |
|
-
|
-
|
| November 2012 |
| Tue 13th: |
363 *
|
16%
|
fat: 5.74g |
| |
protein: 57.63g |
| |
carbs: 19.73g |
|
-
|
-
|
| Mon 12th: |
1330 *
|
60%
|
fat: 50.27g |
| |
protein: 115.83g |
| |
carbs: 121.52g |
|
-
|
-
|
| Thu 8th: |
1162 *
|
53%
|
fat: 27.13g |
| |
protein: 115.61g |
| |
carbs: 119.77g |
|
-
|
-
|
| October 2012 |
| Mon 29th: |
1190 *
|
54%
|
fat: 37.72g |
| |
protein: 151.58g |
| |
carbs: 60.08g |
|
-
|
-
|
| Mon 22nd: |
494 *
|
22%
|
fat: 4.80g |
| |
protein: 50.64g |
| |
carbs: 63.85g |
|
-
|
-
|
| August 2012 |
| Mon 27th: |
1197 *
|
54%
|
fat: 25.97g |
| |
protein: 143.58g |
| |
carbs: 105.94g |
|
-
|
-
|
| Wed 15th: |
135 *
|
6%
|
fat: 0.56g |
| |
protein: 1.06g |
| |
carbs: 35.19g |
|
-
|
-
|
| Tue 14th: |
1912 *
|
87%
|
fat: 67.06g |
| |
protein: 187.62g |
| |
carbs: 154.48g |
|
4877*
|
 2965
|
