| April 2010 |
| Thu 29th: |
1012 *
|
60%
|
fat: 21.98g |
| |
protein: 40.94g |
| |
carbs: 123.54g |
|
-
|
-
|
| Wed 28th: |
1352 *
|
80%
|
fat: 43.04g |
| |
protein: 91.47g |
| |
carbs: 161.80g |
|
-
|
-
|
| Tue 27th: |
836 *
|
49%
|
fat: 45.31g |
| |
protein: 50.71g |
| |
carbs: 64.47g |
|
-
|
-
|
| Mon 26th: |
1459 *
|
86%
|
fat: 61.94g |
| |
protein: 63.08g |
| |
carbs: 173.27g |
|
-
|
-
|
| Tue 20th: |
582 *
|
34%
|
fat: 19.60g |
| |
protein: 25.72g |
| |
carbs: 87.26g |
|
-
|
-
|
| Mon 19th: |
1128 *
|
66%
|
fat: 38.09g |
| |
protein: 44.21g |
| |
carbs: 163.97g |
|
-
|
-
|
| Sat 17th: |
806 *
|
47%
|
fat: 31.49g |
| |
protein: 43.09g |
| |
carbs: 95.08g |
|
-
|
-
|
| Wed 7th: |
698 *
|
41%
|
fat: 17.21g |
| |
protein: 27.27g |
| |
carbs: 120.32g |
|
-
|
-
|
| Tue 6th: |
694 *
|
41%
|
fat: 20.97g |
| |
protein: 32.79g |
| |
carbs: 104.88g |
|
-
|
-
|
| Mon 5th: |
1059 *
|
62%
|
fat: 41.91g |
| |
protein: 38.30g |
| |
carbs: 132.71g |
|
-
|
-
|
| March 2010 |
| Tue 30th: |
692 *
|
41%
|
fat: 23.68g |
| |
protein: 46.56g |
| |
carbs: 83.44g |
|
-
|
-
|
| Sat 20th: |
273 *
|
16%
|
fat: 9.83g |
| |
protein: 17.86g |
| |
carbs: 27.76g |
|
-
|
-
|
| Thu 18th: |
1481 *
|
87%
|
fat: 33.68g |
| |
protein: 90.06g |
| |
carbs: 217.94g |
|
-
|
-
|
| Wed 17th: |
1450 *
|
85%
|
fat: 46.97g |
| |
protein: 61.07g |
| |
carbs: 205.03g |
|
-
|
-
|
| Tue 16th: |
978 *
|
58%
|
fat: 34.68g |
| |
protein: 48.31g |
| |
carbs: 134.44g |
|
-
|
-
|
| Mon 15th: |
1378 *
|
81%
|
fat: 51.31g |
| |
protein: 55.86g |
| |
carbs: 174.96g |
|
-
|
-
|
| Sun 14th: |
488 *
|
29%
|
fat: 18.36g |
| |
protein: 29.31g |
| |
carbs: 52.57g |
|
-
|
-
|
| Fri 12th: |
1324 *
|
78%
|
fat: 43.35g |
| |
protein: 69.60g |
| |
carbs: 166.50g |
|
-
|
-
|
| February 2010 |
| Wed 10th: |
1172 *
|
69%
|
fat: 57.40g |
| |
protein: 53.77g |
| |
carbs: 110.27g |
|
-
|
-
|
| Tue 9th: |
752 *
|
44%
|
fat: 26.47g |
| |
protein: 38.96g |
| |
carbs: 96.95g |
|
-
|
-
|
