Shwingee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2017
Sat 16th: 10978 * 457%
fat: 604.98g
|
protein: 105.37g
|
carbs: 1306.11g
- -
November 2017
January 2017
November 2016
September 2016
April 2016
March 2016
January 2016
November 2015
Fri 20th: 1658 69%
fat: 48.46g
|
protein: 48.91g
|
carbs: 274.72g
1657*  1
December 2014
Sat 20th: 1528 64%
fat: 34.77g
|
protein: 59.90g
|
carbs: 257.46g
- -
Thu 18th: 1587 66%
fat: 37.09g
|
protein: 64.07g
|
carbs: 264.61g
- -
Wed 17th: 1539 64%
fat: 35.84g
|
protein: 62.14g
|
carbs: 256.11g
- -
Tue 16th: 1570 65%
fat: 40.01g
|
protein: 60.69g
|
carbs: 256.60g
- -
Mon 15th: 1537 64%
fat: 35.05g
|
protein: 61.34g
|
carbs: 257.91g
- -
Fri 12th: 1140 48%
fat: 18.74g
|
protein: 40.74g
|
carbs: 207.01g
- -
Thu 11th: 1605 67%
fat: 40.82g
|
protein: 60.89g
|
carbs: 263.29g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.