Chompy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Tue 19th: 821 * 43%
fat: 27.98g
|
protein: 39.48g
|
carbs: 87.54g
- -
Fri 8th: 50 * 3%
fat: 0.40g
|
protein: 0.80g
|
carbs: 1.00g
- -
Thu 7th: 1715 * 90%
fat: 76.58g
|
protein: 93.96g
|
carbs: 155.47g
- -
Fri 1st: 50 * 3%
fat: 0.40g
|
protein: 0.80g
|
carbs: 1.00g
- -
March 2016
Thu 24th: 173 * 9%
fat: 3.04g
|
protein: 4.34g
|
carbs: 21.62g
- -
Sat 19th: 618 * 33%
fat: 21.96g
|
protein: 21.13g
|
carbs: 56.93g
- -
Fri 18th: 969 * 51%
fat: 44.80g
|
protein: 40.00g
|
carbs: 74.10g
- -
Thu 17th: 974 * 51%
fat: 32.36g
|
protein: 19.96g
|
carbs: 111.10g
- -
Wed 2nd: 223 * 12%
fat: 4.01g
|
protein: 9.21g
|
carbs: 28.80g
- -
Tue 1st: 1776 * 93%
fat: 65.73g
|
protein: 58.06g
|
carbs: 224.06g
- -
February 2016
Mon 29th: 1083 * 57%
fat: 47.80g
|
protein: 41.56g
|
carbs: 102.87g
- -
Fri 5th: 1479 * 78%
fat: 51.26g
|
protein: 61.58g
|
carbs: 147.42g
- -
Thu 4th: 1939 * 102%
fat: 61.36g
|
protein: 79.74g
|
carbs: 218.89g
- -
Tue 2nd: 1510 * 79%
fat: 51.73g
|
protein: 63.59g
|
carbs: 194.02g
- -
Mon 1st: 1439 * 76%
fat: 29.13g
|
protein: 56.07g
|
carbs: 215.49g
- -
January 2016
Sun 31st: 1478 * 78%
fat: 40.30g
|
protein: 81.30g
|
carbs: 151.10g
- -
Sat 30th: 2042 * 107%
fat: 67.26g
|
protein: 75.71g
|
carbs: 209.34g
- -
Fri 29th: 2033 * 107%
fat: 53.71g
|
protein: 65.43g
|
carbs: 275.91g
- -
Thu 28th: 1808 * 95%
fat: 52.94g
|
protein: 55.27g
|
carbs: 244.58g
1896*  88
Wed 27th: 1899 * 100%
fat: 58.62g
|
protein: 61.43g
|
carbs: 230.18g
- -

Other Related Links

Members