Chompy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Mon 12th: 327 * 17%
fat: 4.86g
|
protein: 11.26g
|
carbs: 45.61g
- -
Fri 9th: 2040 * 107%
fat: 64.79g
|
protein: 54.22g
|
carbs: 270.85g
1911*  129
Thu 8th: 2191 * 115%
fat: 64.73g
|
protein: 56.89g
|
carbs: 300.85g
- -
Wed 7th: 1800 * 95%
fat: 58.81g
|
protein: 88.35g
|
carbs: 183.49g
1866*  66
Tue 6th: 2018 * 106%
fat: 49.16g
|
protein: 75.75g
|
carbs: 280.96g
1990*  28
January 2018
Tue 23rd: 1948 * 103%
fat: 88.06g
|
protein: 76.71g
|
carbs: 180.19g
1893*  55
Sat 20th: 75 * 4%
fat: 0.60g
|
protein: 1.20g
|
carbs: 1.50g
- -
Thu 11th: 75 * 4%
fat: 0.60g
|
protein: 1.20g
|
carbs: 1.50g
- -
Tue 9th: 75 * 4%
fat: 0.60g
|
protein: 1.20g
|
carbs: 1.50g
- -
Sat 6th: 2111 * 111%
fat: 94.74g
|
protein: 70.38g
|
carbs: 224.43g
- -
Fri 5th: 1431 * 75%
fat: 76.38g
|
protein: 79.66g
|
carbs: 169.64g
- -
Thu 4th: 1527 * 80%
fat: 43.70g
|
protein: 68.86g
|
carbs: 190.60g
2256*  729
Wed 3rd: 2090 * 110%
fat: 67.74g
|
protein: 69.80g
|
carbs: 276.29g
2123*  33
Tue 2nd: 1892 * 100%
fat: 122.24g
|
protein: 90.56g
|
carbs: 152.47g
1936*  44
April 2017
Mon 17th: 713 * 38%
fat: 5.91g
|
protein: 23.16g
|
carbs: 127.91g
- -
Thu 13th: 468 * 25%
fat: 6.69g
|
protein: 19.02g
|
carbs: 73.40g
- -
January 2017
Tue 24th: 945 * 50%
fat: 33.50g
|
protein: 33.92g
|
carbs: 107.88g
- -
Tue 17th: 570 * 30%
fat: 20.45g
|
protein: 18.20g
|
carbs: 67.80g
- -
Mon 16th: 264 * 14%
fat: 4.01g
|
protein: 9.29g
|
carbs: 38.85g
- -

Other Related Links

Members