Chompy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Tue 24th: 1481 * 78%
fat: 64.96g
|
protein: 58.01g
|
carbs: 148.21g
- -
Mon 23rd: 1613 * 85%
fat: 57.68g
|
protein: 72.67g
|
carbs: 159.41g
- -
Fri 6th: 834 * 44%
fat: 35.20g
|
protein: 29.52g
|
carbs: 89.23g
2329*  1495
March 2018
Thu 29th: 1270 * 67%
fat: 25.99g
|
protein: 51.24g
|
carbs: 162.29g
- -
Thu 22nd: 756 * 40%
fat: 26.79g
|
protein: 17.34g
|
carbs: 92.75g
- -
Wed 21st: 785 * 41%
fat: 30.19g
|
protein: 24.29g
|
carbs: 89.45g
- -
Tue 20th: 1685 * 89%
fat: 71.03g
|
protein: 64.16g
|
carbs: 152.94g
- -
Mon 19th: 1820 * 96%
fat: 39.60g
|
protein: 101.58g
|
carbs: 215.37g
- -
February 2018
Mon 12th: 327 * 17%
fat: 4.86g
|
protein: 11.26g
|
carbs: 45.61g
- -
Fri 9th: 2040 * 107%
fat: 64.79g
|
protein: 54.22g
|
carbs: 270.85g
1911*  129
Thu 8th: 2191 * 115%
fat: 64.73g
|
protein: 56.89g
|
carbs: 300.85g
- -
Wed 7th: 1800 * 95%
fat: 58.81g
|
protein: 88.35g
|
carbs: 183.49g
1866*  66
Tue 6th: 2018 * 106%
fat: 49.16g
|
protein: 75.75g
|
carbs: 280.96g
1990*  28
January 2018
Tue 23rd: 1948 * 103%
fat: 88.06g
|
protein: 76.71g
|
carbs: 180.19g
1893*  55
Sat 20th: 75 * 4%
fat: 0.60g
|
protein: 1.20g
|
carbs: 1.50g
- -
Thu 11th: 75 * 4%
fat: 0.60g
|
protein: 1.20g
|
carbs: 1.50g
- -
Tue 9th: 75 * 4%
fat: 0.60g
|
protein: 1.20g
|
carbs: 1.50g
- -
Sat 6th: 2111 * 111%
fat: 94.74g
|
protein: 70.38g
|
carbs: 224.43g
- -
Fri 5th: 1431 * 75%
fat: 76.38g
|
protein: 79.66g
|
carbs: 169.64g
- -

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