| October 2018 |
| Sat 27th: |
622 *
|
33%
|
fat: 27.21g |
| |
protein: 26.46g |
| |
carbs: 51.26g |
|
-
|
-
|
| Tue 16th: |
315 *
|
17%
|
fat: 9.10g |
| |
protein: 12.20g |
| |
carbs: 30.50g |
|
-
|
-
|
| Mon 15th: |
1783 *
|
94%
|
fat: 49.61g |
| |
protein: 56.88g |
| |
carbs: 242.44g |
|
-
|
-
|
| Sun 14th: |
1982 *
|
104%
|
fat: 71.88g |
| |
protein: 67.47g |
| |
carbs: 219.78g |
|
-
|
-
|
| Sat 13th: |
1770 *
|
93%
|
fat: 82.16g |
| |
protein: 73.61g |
| |
carbs: 131.42g |
|
-
|
-
|
| Fri 12th: |
1978 *
|
104%
|
fat: 100.18g |
| |
protein: 97.34g |
| |
carbs: 158.76g |
|
-
|
-
|
| Thu 11th: |
1825 *
|
96%
|
fat: 50.53g |
| |
protein: 76.02g |
| |
carbs: 225.07g |
|
-
|
-
|
| Wed 10th: |
1950 *
|
103%
|
fat: 68.94g |
| |
protein: 78.74g |
| |
carbs: 209.45g |
|
-
|
-
|
| Fri 5th: |
575 *
|
30%
|
fat: 16.68g |
| |
protein: 26.77g |
| |
carbs: 62.32g |
|
-
|
-
|
| September 2018 |
| Mon 17th: |
75 *
|
4%
|
fat: 0.60g |
| |
protein: 1.20g |
| |
carbs: 1.50g |
|
1941*
|
 1866
|
| Thu 6th: |
75 *
|
4%
|
fat: 0.60g |
| |
protein: 1.20g |
| |
carbs: 1.50g |
|
-
|
-
|
| Wed 5th: |
2000 *
|
105%
|
fat: 64.77g |
| |
protein: 81.81g |
| |
carbs: 227.65g |
|
2351*
|
351
|
| May 2018 |
| Thu 3rd: |
75 *
|
4%
|
fat: 0.60g |
| |
protein: 1.20g |
| |
carbs: 1.50g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
976 *
|
51%
|
fat: 21.85g |
| |
protein: 23.75g |
| |
carbs: 154.30g |
|
-
|
-
|
| Sun 29th: |
747 *
|
39%
|
fat: 24.39g |
| |
protein: 18.39g |
| |
carbs: 112.45g |
|
-
|
-
|
| Sat 28th: |
1774 *
|
93%
|
fat: 94.28g |
| |
protein: 57.97g |
| |
carbs: 138.26g |
|
-
|
-
|
| Fri 27th: |
368 *
|
19%
|
fat: 3.75g |
| |
protein: 9.28g |
| |
carbs: 63.61g |
|
-
|
-
|
| Thu 26th: |
1856 *
|
98%
|
fat: 87.25g |
| |
protein: 80.98g |
| |
carbs: 146.99g |
|
-
|
-
|
| Wed 25th: |
1688 *
|
89%
|
fat: 41.98g |
| |
protein: 99.64g |
| |
carbs: 147.05g |
|
-
|
-
|
| Tue 24th: |
1481 *
|
78%
|
fat: 64.96g |
| |
protein: 58.01g |
| |
carbs: 148.21g |
|
-
|
-
|
