Chompy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Sun 26th: 250 * 13%
fat: 7.08g
|
protein: 3.74g
|
carbs: 27.79g
- -
Sat 25th: 1974 * 104%
fat: 87.99g
|
protein: 75.05g
|
carbs: 196.91g
- -
Fri 24th: 1041 * 55%
fat: 19.68g
|
protein: 49.09g
|
carbs: 110.82g
- -
Thu 23rd: 1906 * 100%
fat: 61.55g
|
protein: 60.11g
|
carbs: 242.85g
2142*  236
Wed 22nd: 1845 * 97%
fat: 86.43g
|
protein: 66.14g
|
carbs: 188.50g
2121*  276
Tue 21st: 1875 * 99%
fat: 76.34g
|
protein: 60.54g
|
carbs: 194.28g
2040*  165
Mon 20th: 2279 * 120%
fat: 110.46g
|
protein: 101.84g
|
carbs: 216.72g
2229*  50
April 2016
Tue 19th: 821 * 43%
fat: 27.98g
|
protein: 39.48g
|
carbs: 87.54g
- -
Fri 8th: 50 * 3%
fat: 0.40g
|
protein: 0.80g
|
carbs: 1.00g
- -
Thu 7th: 1715 * 90%
fat: 76.58g
|
protein: 93.96g
|
carbs: 155.47g
- -
Fri 1st: 50 * 3%
fat: 0.40g
|
protein: 0.80g
|
carbs: 1.00g
- -
March 2016
Thu 24th: 173 * 9%
fat: 3.04g
|
protein: 4.34g
|
carbs: 21.62g
- -
Sat 19th: 618 * 33%
fat: 21.96g
|
protein: 21.13g
|
carbs: 56.93g
- -
Fri 18th: 969 * 51%
fat: 44.80g
|
protein: 40.00g
|
carbs: 74.10g
- -
Thu 17th: 974 * 51%
fat: 32.36g
|
protein: 19.96g
|
carbs: 111.10g
- -
Wed 2nd: 223 * 12%
fat: 4.01g
|
protein: 9.21g
|
carbs: 28.80g
- -
Tue 1st: 1776 * 93%
fat: 65.73g
|
protein: 58.06g
|
carbs: 224.06g
- -
February 2016
Mon 29th: 1083 * 57%
fat: 47.80g
|
protein: 41.56g
|
carbs: 102.87g
- -
Fri 5th: 1479 * 78%
fat: 51.26g
|
protein: 61.58g
|
carbs: 147.42g
- -
Thu 4th: 1939 * 102%
fat: 61.36g
|
protein: 79.74g
|
carbs: 218.89g
- -

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