CruncyDiva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2013
Thu 14th: 2147 * 143%
fat: 87.01g
|
protein: 178.28g
|
carbs: 160.80g
- -
Wed 13th: 1690 * 113%
fat: 65.81g
|
protein: 154.88g
|
carbs: 127.65g
- -
Thu 7th: 684 * 46%
fat: 23.97g
|
protein: 96.69g
|
carbs: 21.10g
- -
October 2013
Thu 17th: 851 * 57%
fat: 17.76g
|
protein: 90.89g
|
carbs: 103.30g
- -
Mon 14th: 934 * 62%
fat: 36.94g
|
protein: 69.79g
|
carbs: 80.77g
- -
Sat 12th: 761 * 51%
fat: 43.34g
|
protein: 45.18g
|
carbs: 45.27g
- -
September 2013
Fri 20th: 1025 * 68%
fat: 10.30g
|
protein: 95.91g
|
carbs: 161.24g
- -
Thu 19th: 1358 * 91%
fat: 27.28g
|
protein: 154.00g
|
carbs: 146.23g
- -
Wed 18th: 2243 * 150%
fat: 53.70g
|
protein: 177.37g
|
carbs: 284.27g
- -
Tue 17th: 120 * 8%
fat: 0.00g
|
protein: 8.00g
|
carbs: 24.00g
- -
Thu 12th: 1583 * 106%
fat: 33.49g
|
protein: 140.82g
|
carbs: 207.03g
- -
August 2013
Tue 6th: 1504 * 100%
fat: 58.06g
|
protein: 85.47g
|
carbs: 200.05g
- -
January 2013
Wed 23rd: 1515 * 101%
fat: 50.88g
|
protein: 79.21g
|
carbs: 223.17g
- -
Tue 22nd: 1429 * 95%
fat: 50.45g
|
protein: 73.25g
|
carbs: 208.61g
- -
Mon 21st: 1688 * 113%
fat: 61.09g
|
protein: 135.25g
|
carbs: 172.86g
- -

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