| February 2013 |
| Mon 18th: |
791 *
|
56%
|
fat: 24.70g |
| |
protein: 31.28g |
| |
carbs: 118.71g |
|
-
|
-
|
| Wed 13th: |
1112
|
79%
|
fat: 17.80g |
| |
protein: 59.33g |
| |
carbs: 190.31g |
|
-
|
-
|
| Sun 3rd: |
492 *
|
35%
|
fat: 19.76g |
| |
protein: 15.35g |
| |
carbs: 78.07g |
|
-
|
-
|
| Sat 2nd: |
1101 *
|
79%
|
fat: 31.29g |
| |
protein: 53.57g |
| |
carbs: 169.24g |
|
-
|
-
|
| January 2013 |
| Fri 25th: |
207 *
|
15%
|
fat: 4.04g |
| |
protein: 6.05g |
| |
carbs: 41.67g |
|
-
|
-
|
| Thu 24th: |
1098
|
78%
|
fat: 49.05g |
| |
protein: 36.85g |
| |
carbs: 141.02g |
|
-
|
-
|
| Wed 23rd: |
770 *
|
55%
|
fat: 17.50g |
| |
protein: 23.17g |
| |
carbs: 141.08g |
|
-
|
-
|
| Tue 22nd: |
1547
|
110%
|
fat: 93.99g |
| |
protein: 59.49g |
| |
carbs: 137.09g |
|
1709*
|
 162
|
| Mon 21st: |
1192
|
74%
|
fat: 25.16g |
| |
protein: 36.94g |
| |
carbs: 221.61g |
|
-
|
-
|
