| March 2024 |
| Tue 12th: |
1794 *
|
128%
|
fat: 87.39g |
| |
protein: 43.44g |
| |
carbs: 214.91g |
|
-
|
-
|
| Mon 11th: |
1898 *
|
136%
|
fat: 102.19g |
| |
protein: 47.14g |
| |
carbs: 191.48g |
|
-
|
-
|
| Sun 10th: |
1424 *
|
102%
|
fat: 61.98g |
| |
protein: 38.49g |
| |
carbs: 181.31g |
|
-
|
-
|
| Sat 9th: |
1620 *
|
116%
|
fat: 92.97g |
| |
protein: 58.39g |
| |
carbs: 138.89g |
|
-
|
-
|
| Fri 8th: |
2213 *
|
158%
|
fat: 117.11g |
| |
protein: 83.02g |
| |
carbs: 210.12g |
|
-
|
-
|
| Thu 7th: |
1719 *
|
123%
|
fat: 90.28g |
| |
protein: 51.95g |
| |
carbs: 177.28g |
|
-
|
-
|
| Wed 6th: |
1229 *
|
88%
|
fat: 70.41g |
| |
protein: 54.54g |
| |
carbs: 92.77g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
333 *
|
24%
|
fat: 9.19g |
| |
protein: 2.64g |
| |
carbs: 60.48g |
|
-
|
-
|
| Sat 3rd: |
524 *
|
37%
|
fat: 10.70g |
| |
protein: 12.86g |
| |
carbs: 103.31g |
|
-
|
-
|
| Fri 2nd: |
524 *
|
37%
|
fat: 10.70g |
| |
protein: 12.86g |
| |
carbs: 103.31g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
190 *
|
14%
|
fat: 7.00g |
| |
protein: 3.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Fri 26th: |
994 *
|
71%
|
fat: 47.18g |
| |
protein: 26.74g |
| |
carbs: 115.80g |
|
-
|
-
|
| Sat 13th: |
1183 *
|
84%
|
fat: 56.32g |
| |
protein: 26.67g |
| |
carbs: 149.48g |
|
-
|
-
|
| Fri 5th: |
1655 *
|
118%
|
fat: 72.00g |
| |
protein: 36.68g |
| |
carbs: 221.70g |
|
-
|
-
|
| Thu 4th: |
780 *
|
56%
|
fat: 33.69g |
| |
protein: 13.64g |
| |
carbs: 108.76g |
|
-
|
-
|
| November 2023 |
| Tue 28th: |
1060 *
|
76%
|
fat: 36.01g |
| |
protein: 24.99g |
| |
carbs: 163.77g |
|
-
|
-
|
| Sat 4th: |
1190 *
|
85%
|
fat: 52.42g |
| |
protein: 51.38g |
| |
carbs: 126.14g |
|
-
|
-
|
| October 2023 |
| Thu 26th: |
1572 *
|
112%
|
fat: 73.84g |
| |
protein: 79.76g |
| |
carbs: 146.28g |
|
-
|
-
|
| Mon 23rd: |
174 *
|
12%
|
fat: 4.67g |
| |
protein: 4.13g |
| |
carbs: 29.11g |
|
-
|
-
|
| Sat 21st: |
704 *
|
50%
|
fat: 23.67g |
| |
protein: 39.52g |
| |
carbs: 83.38g |
|
-
|
-
|
