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Whip Stitch's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sat 25th: 805 45%
fat: 69.82g
|
protein: 29.73g
|
carbs: 17.26g
- -
Fri 24th: 2076 115%
fat: 132.61g
|
protein: 79.16g
|
carbs: 165.74g
- -
Thu 23rd: 830 46%
fat: 57.33g
|
protein: 45.98g
|
carbs: 31.37g
- -
Wed 22nd: 1427 79%
fat: 96.43g
|
protein: 72.71g
|
carbs: 83.35g
- -
Tue 21st: 1400 78%
fat: 90.21g
|
protein: 66.08g
|
carbs: 85.48g
- -
Mon 20th: 1722 96%
fat: 113.81g
|
protein: 91.54g
|
carbs: 77.26g
- -
Sun 19th: 1210 67%
fat: 78.99g
|
protein: 88.67g
|
carbs: 48.60g
- -
Sat 18th: 1470 82%
fat: 103.37g
|
protein: 88.39g
|
carbs: 45.43g
- -
Fri 17th: 1319 73%
fat: 88.75g
|
protein: 50.14g
|
carbs: 92.19g
- -
Thu 16th: 2979 166%
fat: 151.43g
|
protein: 105.10g
|
carbs: 288.05g
- -
Wed 15th: 1818 101%
fat: 122.77g
|
protein: 97.97g
|
carbs: 99.33g
- -
Tue 14th: 2037 113%
fat: 142.36g
|
protein: 95.44g
|
carbs: 79.33g
- -
Mon 13th: 1268 70%
fat: 87.03g
|
protein: 60.94g
|
carbs: 58.92g
- -
Sat 11th: 1656 92%
fat: 91.71g
|
protein: 86.32g
|
carbs: 125.79g
- -
Fri 10th: 2000 111%
fat: 99.77g
|
protein: 85.26g
|
carbs: 207.50g
- -
Thu 9th: 1905 106%
fat: 123.99g
|
protein: 124.60g
|
carbs: 87.30g
- -
Wed 8th: 1593 88%
fat: 113.51g
|
protein: 81.91g
|
carbs: 77.98g
- -
Tue 7th: 2269 126%
fat: 119.32g
|
protein: 103.04g
|
carbs: 193.40g
- -
Mon 6th: 1756 98%
fat: 124.02g
|
protein: 95.89g
|
carbs: 53.42g
- -
Sun 5th: 1490 83%
fat: 90.72g
|
protein: 47.55g
|
carbs: 102.93g
- -

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